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I went out for breakfast a while a go with my son and we decided to eat the forbidden, the waffle with strawberries and cream. Was it deliciously sweet! Boy did I pay a big price for it! Besides the usual stomach ache, pain throughout my whole digestive system and all the usual symptom I got the numb tingling in my hands and feet again and it reminded me of how painful food can actually be to some people. I am wondering how many folks, especially the older are on nerve pills or getting diagnosed with carpal tunnel when they are actually sensitive to flour or gluten or celiac.
I came across this article below about celiac and the mi-rad of symptoms it can cause. This is real people who have experienced the symptoms and the changes in health once they took gluten out of their diet.
Since I have removed it from my diet I have improved the inflammation in my body a great deal, digestive pain and upset and especially the nerve pain I was experiencing. The stomach and digestive pain lasted for over a month and it still isn’t right. If you have stomach pain, I would suggest doing the trial of elimination of offending foods. Some good articles are:
http://naturalpainreliefforfibromyalgia.com/958
http://naturalpainreliefforfibromyalgia.com/1008
What I like about this girls response is that she has the same attitude as me, never give up, find what’s ailing you! I was given nerve pills at one point for the numbness and tingling in my extremities when all along it was from wheat consumption. How many years would I have been taking those pills for no reason??? and what are the long term and short term side effects??? We have to be careful with the pills they are so quick to prescribe. Read below, I learned a lot from it.
January – Aug 9th, 2011 5:22 PM |
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| I would not recommend the biopsy, but that is a decision you have to make. Read up on it. It’s invasive surgery, expensive, risky (the instrument could perforate the intestine wall), and it can be false negative. Your small intestine is almost 20 feet long. They will put an instrument in and take some clippings from several areas. Celiac causes your small intestine to die off in patches. If they take clippings from healthy areas, not diseased patches, you will get a false negative. Some people say the stool test for celiac is the best, I don’t know. For me, it was my response to the diet. I read about a man with chronic pain and weird symptoms for decades – he was diagnosed with everything up to bone cancer. But he really had celiac disease – only most doctors don’t know much about it. His symptoms sounded like mine, so I went on the diet.I went to see one of the top celiac specialists in the country. He did not do a biopsy on me. Based on my history and my favorable reaction to the diet, I was diagnosed with gluten intolerance, probably celiac. It took me a year on the diet to see very positive results. HOWEVER, if I get a little flour in a sauce, I feel pretty bad for at least a month. It takes your intestine 3-4 months to heal from the inflammation gluten causes if you have this problem. So yes, celiac flares if you get gluten in your body. Please, before you do anything, google “Dangerous Grains” website – and see if you can find the book – it is a great book. In the back it has an appendix of 5 pages of symptoms that are caused by celiac disease. They look a lot like the list you posted! You can also google “celiac sprue” and see if there is a foundation in your country. Of course, most of the medical foundations will recommend that you get the blood tests (there are several), and the intestinal biopsy also is supposed to be the “Gold Standard.” But remember, they are selling medical procedures. The intestinal biopsy CAN come out wrong too. It’s up to you if you want to risk surgery and get it. I would just try the diet. If it works for you, there’s your answer.
I wasn’t thinking brain tumor when I wrote, but rather there are some bacterial and viral infections that can cause brain inflammation (encephalitis). If you live in a country where you have many mosquitoes, you could get a mild case of encephalitis. Most doctors don’t think to check you for this. I think it may be responsible for some cases of “brain fog” and fatigue. You might get tested for infections – these are usually easily treated once found. Remember, the doctor is YOUR EMPLOYEE. You have to educate yourself about fibromyalgia. Click on the blue boxes at the left and read. Read the old posts on this website, as there are many good discussions about various symptoms. You can search your own symptoms by putting the words into the blue box on the right and hit “search.” Google the web and read all you can about fibromyalgia and your specific symptoms. (And remember, you can’t believe everything on the web, but if you read enough, you will begin to get a feel for what is valid.) You have to do this to get better, take care of yourself. Then when you go to the doctor, you can take print outs of things you have found online, and ask for tests or evaluations. You have to make a partnership with your doctor and work together to get a proper diagnosis. If your doctor won’t do this, fire him and find another doctor who will work closely with you. Some of your symptoms seem like common fibromyalgia ones, but others are a little odd. So, I’d suggest you work closely with a doctor and get tested for things. If your symptoms change, you should keep a diary and every day write down how you feel and any other information that might be relevant. You might want to write down what you eat, or your activities, or medications. You might have allergies causing weird symptoms. Also, if you google Sjogren’s and read, you will get a list of tests that should be run to see if you have that – it can sometimes involve more parts of your body than just the eyes. Maybe that’s what you have… I don’t know, but wish you luck on your journey. If you can just find out what is causing your symptoms, you may be able to heal completely. Doctors are usually too busy to research everything regarding one person’s case – they don’t have time any more. So you have to do the work and take it to the doctor. http://www.fibromyalgia-symptoms.org/forums/Fibromyalgia_General_Discussion/_One_sidedness_/ |
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Many people with Fibromyalgia suffer from stomach pain but a large number of the general population also suffer with major digestive problems with symptoms anywhere from bloating, indigestion, gas, acid reflux, diarrhea, constipation and pain throughout the digestive system.
There are numerous over the counter and prescription pills for stomach pain but do any really work and what organ damage or side effects are you trading off for? All for a food that isn’t right for your body anyways.
If they really solved the problem, we wouldn’t be seeing monthly prescriptions repeated for infinity or the over the counter remedy we throw in with our weekly groceries. Does anyone ever read the side effects of those products?
In my world, I find the cause of the upset and eliminate it. Growing up as a child, I thought it was normal to have a stomach ache. Now I know it can go away by eliminating certain foods and without drugs.
If you suffer from stomach pain, I would really think about eliminating foods from your diet that can cause these symptoms. Likely culprits would be dairy, wheat, sugar, fried foods and preservatives such as aspartame and MSG. Each on of these are so far spread into our food chain it is a difficult task and takes a lot of persistence to find all the products that have these ingredients.
If it is diarrhea you should consider milk or wheat first but eliminate one at a time. Removing dairy will remove symptoms rather quickly, wheat would take months for your small intestines to heal so you wouldn’t know right away but you should see some relief in your tummy from eliminating it.
Wheat is the hardest to eliminate because it is so widespread into everything nowadays, it is even in liquorice, soy sauces and margarine. It is really worth the sacrifice if you suffer from severe stomach pain.
Lactose Intolerance
As soon as I was diagnosed as lactose intolerant, we discovered that my mother and many of her family were also lactose intolerant and just suffered from the symptoms all their life. How sad is that? Makes me wonder what their doctors were thinking? Some symptoms:
– diarrhea
– stomach pain
– abdominal bloating
– gas, bloating
Personally, I believe my cysts were caused from consuming dairy products. I lost my ovary at 18 due to a cyst, I was given the Lupron for a cyst and have had other cysts as well. It gives me mucous in my stools, throat, nose and eyes.
I read once that we are not meant to drink milk other than at birth. A mother’s milk has a purpose; for growth and immunity for babies. Then whether it is human, cattle or monkeys, they all move on to food.
The book of blood types says that dairy causes mucous in the A blood type body. I am A blood type and it is true for me. I think the mucous contributes to arthritic conditions and inflammation in the body as well. The more I consume the more I have pain and digestive problems.
You can use Lactaid pills that will help with the bloating, gas and diarrhea but I find they don’t work that well, you still get the mucous and it still wrecks havoc on your digestive system so it just isn’t worth it to me. It takes my body days to weeks to re-coop if I do consume it.
There is life after dairy by the way! Everyone says they would die without dairy or flour. I have discovered a new world of cooking and eating that is rather tasty. When you get away from it for a long time, you find it really doesn’t taste that great and it is very sweet because most dairy is loaded with sugar, dyes, aspartame and chemicals so I am not really missing out on anything after all.
Article on celiac:
http://naturalpainreliefforfibromyalgia.com/958
http://naturalpainreliefforfibromyalgia.com/772
Celiac disease is an autoimmune disease characterized as an immune response to wheat, rye, barley (gluten and gliadin).
- leads to inflammation to the small intestine and damage and destruction to the villi
It isn’t taken seriously enough, it can be detrimental to one’s health and well being. I suffer in so many ways when I eat gluten, I feel it in my bones, I get numb, creeping pain in my feet and hands (diagnosed as carpal tunnel and neuropathy), I cannot digest it, abdominal pain and distension, intestinal pain, bone and joint pain, headaches and migraines, mucous throughout my body (stool, eyes, throat), sores in my mouth and anemia. It is nasty, I get thinner, paler and weaker. I think a lot of our older population is gluten intolerant but are being treated for neuropathy, arthritis or digestive issues instead of eliminating the wheat. What a shame, life is amazingly different without wheat for me, if you suspect it, give it a try, just eliminate it and see how you feel. Wheat takes months to get out of your system though and if you have been off of gluten for over 5 or 6 months, the test won’t show you are celiac. You have to have it in your system to show up on tests. I have been off of it for 21 years and a doctor just tested me for it and said I wasn’t celiac. Here is what I found:
If the person being tested has not consumed any gluten for several weeks prior to testing, then celiac disease tests may be negative (although this may require many months of gluten-free diet). If the doctor still suspects celiac disease, she may do a gluten challenge – have the patient introduce gluten into his diet for several weeks or months to see if the symptoms return. At that time, celiac tests may be repeated or a biopsy may be done to check for villous atrophy (damage to the villi in the intestine).
I am not putting myself through all that pain, anemia and joint and muscle pain again to see if I have what I know I have. It makes me sick so I don’t eat it. Perhaps a lot of arthritis people have isn’t really arthritis but rather an undiagnosed gluten reaction. I know when I took out the final hidden gluten out of my diet, the nerve pain disappeared. Honestly, I think we eat way too much white flour, what nutrition is in it? Empty calories.
http://www.labtestsonline.org/understanding/analytes/celiac_disease/test.html
I will be writing a lot more on this topic……will continue……….
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