Tag Archive: fatique




Welcome to Natural Pain Relief For Fibromyalgia

Fibromyalgia could be one of the most misunderstood conditions which can add more health problems.

You can be treated with multiple medications to see if one might help. To me it is like putting a blindfold on with a room full of people, spinning you around and throw darts blindly to see if you can hit the dartboard.

I am just wondering how you can medicate something no one understands? How do we know if we aren’t making things worse?

I have been there, tried it all. You can take medication until your hair falls out but it won’t “cure” your Fibromyalgia. If it did, after all these years, all the drug trials, wouldn’t we be hearing about it on the news and wouldn’t we all be cured?

What you will find within this website is hope. I work on finding what will harm you so you can avoid it, what will help heal your body so you can work on improving your immunity and what news you need to be informed on so you can make your own informed choices.

A lot of it is probably considered controversial, I say it is just put on the back burner because big pharma can’t profit off of it. If they have used herbal treatments for thousands of years successfully, it’s good enough for me, I don’t need scientific proof. If I am hearing people are being healed of cancer, diabetes and many other diseases, it’s proof enough for me.

I have tried many medications and all of them have given me side effects. I have tried many, many herbs and never had any side effects. I am not telling you to quit your pills and take up herbs. It is all your own choice but if you have been through the pills and it didn’t work, you might want to follow
this website.

 

 

http://naturalpainreliefforfibromyalgia.com/1549

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved

 



Welcome to Natural Pain Relief For Fibromyalgia

In Pain? Need Relief?

Get Your FREE Copy Of

RELIEVING BODY PAIN FROM
DISEASE NATURALLY!

Relief, Renewal and Possibly Reverse
Disease

http://naturalpainreliefforfibromyalgia.com/1549

12 pain relief methods to relieve body pain from diseases
like Fibromyalgia, Chronic Fatigue, Lupus, Cancer, Virus’s or any kind of body
pain naturally without the use of prescriptions drugs.

Please sign up in the form on the right
to receive your copy now! Why waste another minute? Get your
natural pain relief now!

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What if you could learn…..

 

  •   How to relieve body pain from disease naturally.
  •   Natural and alternative treatments to relieve your pain without the toxic side effects of drugs.
  •   How visualization can keep your mind off your pain.
  •   How to ease stress and stress-related problems.
  •   How to renew your life so you can feel alive again.
  •   How to find peace of mind.
  •   How water can relieve pain.
  •   How to be your own detective to get to the root cause of your pain.
  •   How to recognize contributing factors that could be causing more pain.
  •   Understanding disease so you can relieve, eliminate or start reversing it.
  •   How to become aware of habits that might be causing you more pain.
  •   How replacing bad habits with good habits can eliminate pain and start reversing disease.
  •   How avoiding certain foods can eliminate pain, symptoms and reverse disease.
  •   How emotions can cause body pain.
  •   How attitudes can cause body pain.
  •   How beliefs can disable you.
  •   Finding your “Happy Place”.

Pick up your copy, it’s free: http://naturalpainreliefforfibromyalgia.com/1549

Helping you find pain relief!

Be well!

Jennifer Wells

 

 

http://naturalpainreliefforfibromyalgia.com/1549

 

Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved

 

 

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

Chronic Pain Relief

There is so much advice out there about chronic pain but what really works?

Sufferers are so mislead by the media because there is such a big profit opportunity from people who are desperate to end their pain.

- Drug companies advertise on tv that their pill is the secret to living a great life as they list off their side effects that take up half the commercial time.

- Tylenol companies advertise that their pain pills “get you back to normal”.

Is that what the world has come to? We are normal if we are drugged up on prescription medications and pain meds?

We are so desperate to find relief we try this and that only to find that it isn’t
really working.

We have to put up with side effects such as:

- weight gain, head aches, stomach pain, swelling, constipation, diarrhea, decreased sexual desire or ability, dizziness, drowsiness, dry mouth, increased sweating, loss of appetite, increased appetite, sore throat, tiredness, trouble sleeping, vomiting, weakness.

Then there are the more severe symptoms of:

- severe allergic reactions such as  rash, hives, itching, difficulty breathing,
tightness in the chest, swelling of the mouth, face, lips or tongue, unusual
hoarseness, bizarre behaviour, bloody or black tarry stools, blurred vision,
confusion, dark urine, decreased concentration, decreased coordination,
fainting, fast or irregular heartbeat, fever or chills, hallucinations, memory
loss, mouth sores or ulcers, new or worsening mental or mood changes eg.
aggressiveness, agitation, anxiety, depression, hostility, impulsiveness,
irritability, panic attacks, restlessness, pale stools, red swollen, blistered
or peeling skin, ringing in the ears, seizures, severe or persistent dizziness
or headaches, nausea, vomiting, diarrhea, tiredness, weakness, trouble sleeping, sluggishness, stiff muscles, stomach pain, suicidal thoughts or attempts, tremors, trouble urinating, unusual bruising or bleeding, unusual weakness, vomitting that looks like coffee grounds, yellowing of the skin or eyes.

Then we have the unfortunate who experience

- heart attacks, strokes, kidney damage, liver damage, successful suicides, anaphylaxis shock and even death.

That is quite a list isn’t it? And all from these drugs that are going to help with your pain and change your life as you know it. Helping you with your pain. That list came mostly from the Cymbalta side effects list, one of the drugs of choice for Fibromyalgia.

I looked to the medical system for years and I experienced a long list of the above and a near death situation. If I didn’t have such a big will to live I wouldn’t be here. Well believe me, if you keep taking pills year after year you WILL develop stomach problems along with a wide array of new symptoms. It seems like you keep adding illnesses to your list of conditions and they keep adding pills for the symptoms which mostly come from the pills. It is like a domino effect that keeps you falling the wrong way, into a chronic pain syndrome instead of out of pain, you become weakened and more dependant on everyone.

There is another way and I am finding my way out of the deep dark hole of our current medical system that didn’t work for me. It was weakening my body to a point that I didn’t find much reason for living. Nothing worked, pills had me to a point that I couldn’t eat anything because it caused so much internal pain, I couldn’t sleep, I couldn’t wake up, I was in a permanent brain fog and on and on. There was only one way to describe it, MISERY. I went for help and ended up getting more symptoms, more pain, more disbelief from sceptic doctors, more frustration and a lot of pills.

Now today is different. I am still in pain but I have learned how to deal with my it on such a positive level. My stomach is so much better, I have less symptoms, I can sleep better, the brain fog is gone, I know my triggers, I know how to deal with each symptom, I know when and what contributes to my pain and I feel alive instead of near death. That alone is worth it’s weight and gold. Before I dreaded living the rest of my life in the state I was in, now I feel there is a light and I am looking forward to being pain free one day. I look forward to having grandchildren one day and being able to be with them instead of them sitting in my wheelchair with me or lying in my death bed.

If you want to learn to live your life with your pain opposed to suffering your life away with pain, I invite you to sign up for my newsletter and follow my path to wellness. I want to help you help yourself out of a very hard life of the
chronic pain cycle. The answer isn’t in a pill bottle but in a wide array of
solutions. I can help!

Please read some of my articles that might help you and browse around the website. There is lots of information that will hopefully help you understand where some of your pain might be coming from.

http://naturalpainreliefforfibromyalgia.com/category/medicine


http://naturalpainreliefforfibromyalgia.com/category/fibromyalgia-info

http://naturalpainreliefforfibromyalgia.com/category/what-the-heck-is-in-our-food

http://naturalpainreliefforfibromyalgia.com/category/dangerous-foods

http://naturalpainreliefforfibromyalgia.com/category/petitions-worthy-causes

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 

Welcome to Natural Pain Relief For Fibromyalgia

Fibromyalgia Suicides

What a complicated and frustrating condition Fibromyalgia can be. Fibro has so much unexplained pain it is sometimes even hard for the sufferer to believe that someone can be in that much constant pain without knowing the reason why.

The mystery of Fibro is what causes so much emotional turmoil in the patients life. The unknown is hard to deal with. When you don’t know what is causing your pain, you can’t fix it which leads to frustration. There are multiple symptoms, fatigue, pain all over, muscle pain, tender points, sleep difficulties, brain fog, digestive disorders to name a few. The list seems to grow as we gain more awareness of the syndrome. When you experience this over and  over, it starts to play on the soul. 

This is why it is so important to have a good support system, someone who understands and believes you are experiencing this for real. This could help those who feel suicide is the only choice. You have to believe that you will get through this, that there is a way to gain your strength back and reduce some of the pain and discomfort. Don’t go it alone, we all need help, seek out the right kind. Find a support group, a friend, a family member, a therapist, an inspirational group or a church can be a place for support that will help you through the hard times. If you see someone in need, please help.

I am wondering if Fibromyalgia suicides could be linked to the used of antidepressants. Check out these videos before you decide to use antidepressants or drugs like Prozac. I just checked the ask a patient website and they are also reporting feeling suicidal thoughts from Cymbalta. See for yourself. Lyrica users are reporting brain fog and suicidical thoughts. Is the brain fog from the medications as well? Mine seem to have cleared up since I went off all drugs. My mind is clear now and I don’t feel like a walking zombie.

http://www.askapatient.com/viewrating.asp?drug=21427&name=CYMBALTA 

http://www.askapatient.com/viewrating.asp?drug=21723&name=LYRICA




   

I am here to help you feel better and hopefully avoid heartache and pain. Check out my website for more information and leave a comment or an experience. The more we talk and share the sooner we can find answers.

http://naturalpainreliefforfibromyalgia.com/188

 

   Disclaimer: All content contained within this website is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 


Natural Pain Relief for Fibromyalgia

There is so much pain in Fibromyalgia. The worst being the unknown. When you suffer from the severe chronic pain one can experience from Fibromyalgia it can be so overwhelming to the patient who has no support or no one who really understands.

It is even harder when you have a critical doctor who doesn’t take your pain
seriously enough. When you are in the dark about all the pain it is hard to function. I can help with a few simple natural remedies that can help you through your crisis.

  • Find a new doctor who understands and believes you.

  • Find someone to talk to who is compassionate and believes you are experiencing real and debilitating pain.

  • Use ice on the painful muscles.

  • Stop using the painful muscle until you have stretched it out to relieve the
    pain. If stretching doesn’t do it, you need to use ice, have a bath in Epsom salts, relax or sleep it off. If you keep working a tight muscle it will
    continue to get into a bigger ball of pain. We are only human and repetitive
    work leads to strained muscles.

  • Stay off the couch! Couches keep you in bad posture and only add to painful
    muscles.

  • Keep your body fit. I know it is hard when you are in pain but from experience, your pain will increase with time if you don’t. Even walking will help. Stretching is best.

  • Be aware of what could be causing you the pain and don’t let yourself get to
    that point. An example is when I am on the computer too long, I experience
    pain in the center of my back, my neck, shoulders and wrists. Be aware of
    how you are sitting, the position of your neck, your shoulders and feet. We
    should be taught good posture in school and how to maintain it. Bad posture
    accounts for a lot of pain and discomfort.

  • Diet is major. A simple solution, eat to survive, don’t live to eat. Natural
    whole foods are best, lots of nutritious fresh foods that are not
    genetically modified. We are digestive enzyme deficient. Eat some live food
    with every meal to help digest it. Stay away from McDonalds! Diet is like
    drugs, hard to get off addictive foods. My advice is one day at a time. If
    you drink those double double Tim Horton’s coffees, cut down 1/2 teaspoon of sugar a day or a week until you can go without it.

  • Don’t rely on caffeine to get you going, it is like sugar, a quick high to
    an abrupt low. Get your body working on it’s own without relying on caffeine or red bull to get you going. If you are that bad, you need to take some R & R time. Get your adrenals checked.

  • If you live in the North and experience pain when it rains or snows, or
    arthritis, try some heat and wish for sunshine and dry weather. They blamed
    all my pain on Fibromyalgia when in fact a lot of it was from the weather.
    My condition can change over night. I was always wondering what I did to
    have so much more pain today than yesterday when in fact it wasn’t me, it
    was the weather.

  •  Vitamin D is our sunshine Vitamin, with out it we can become depressed, SAD and all research is pointing to cancers from lack of Vitamin D. When the sun shines, get outside and absorb 20 minutes of it.

  • Avoid conflict, stress only adds to injury. You need to have a healthy
    relationship with the least amount of stress as possible. It isn’t healthy
    for anyone. If you have conflict, avoid those people, if your job is too
    stressful, seriously consider a change. Even a pay cut is worth it if you
    make a change that removes the stress from your job or a psychopathic boss.

Be well!

Please leave a comment and visit the many posts, sign up for the newsletter or RSS feed. I am committed to helping you find some relief in your pain.

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia


Fibromyalgia fatigue and hormonal health

This is very important and not taken seriously enough by doctors. I want to share my experience with fatigue that may help many women and men as well. I went through major stress of family illness and death as well as all my injury and illness. I was to the point that I was so fatigued, so exhausted. I asked my doctors over and over again but to no avail, “it’s the Fibromyalgia”. What exactly does that mean anyways? Do we give something a name so we can blame everything on it? I was desperate from the overwhelming feeling of being totally drained, it was hard to stand and even breathing was a chore. I was starting to think I had cancer like my mom.

I went to my gynecologist Dr Pettle who practices natural medicines and
specializes in hormone health. He told me my adrenals were so low they were
close to shutting down. I was also low in progesterone and testosterone as well. He prescribed a natural remedy for my adrenals and progesterone and I
started coming back to life, my well being was returning. Could Fibromyalgia fatigue be hormonal? 

I gave the results to my general practitioner and his reply was, “oh, that isn’t too bad. My adrenals were in the range of a 90 year old and he said that wasn’t too bad. I felt like I was dying and he wasn’t too concerned about it. That is why this is so important for me to relay this to you. Is your doctor being honest with you? Your adrenal health is overlooked in general medicine, not important enough to be tested for, yet so important to your well being.

Hormone health is so vital and can make such a difference to your health, yet so neglected. I am telling you that if you feel so fatigued like the life is being sucked out of you, like you can’t fill the tank at all anymore no matter what you try. If you are trying to drink so much caffeine to pick you up but it isn’t working, you need to get another opinion if you aren’t getting any answers with your doctors. Go to a Naturopath or a Gynecologist who specializes in natural hormone health. It is so vital to your well being. Prescription hormone replacement therapy has been shown to cause more problems just as many drugs have shown.

David Wolfe is right though, if you quit taking the replacements, the symptoms all come back. You do need to address your bodies needs with the proper food, nutrients and grounding.

Ask for the doctor to test your adrenal function and ask to see the results, not just a report from him saying they are okay. Fine to him may mean your adrenals are that of a 90 year old when you are 30, 40 or 50. Some doctors don’t take hormone health seriously enough. When your hormones are out of whack, so is your life. It is the reason for so many symptoms and mood and so vitally important for you to feel good.

David Wolfe is one of the leading experts in hormone health and he says they can
account for

- obesity

- depression

- most forms of cancer

- diabetes

- growth abnormalities

- aging

- infertility

- mood swings

- heart disease

- sleep apnea

- high cholesterol

When you are estrogen dominant, you can experience:

- chronic migraines

- insomnia

- chronic acne

- inability to lose weight

- mood swings

So get tested!

Causes of hormonal imbalances are:

- artificial light

- aging

- medication, esp. for cholesterol and birth control

- soy products

- rancid fats and oils

- pesticides, pollution and plastics

- lack of wholesome saturated fats  oils in diet

- lack of grounding

http://www.1shoppingcart.com/app/?af=1347154

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

Now that all the hustle and bustle of the holidays is over, the pain and fatigue sets in for people with Fibromyalgia, Chronic Fatigue, cancer, arthritis or any other chronic pain. Over use and abuse of certain muscles, mental and physical stress and the wrong kinds of food will do it.

What we can do now is sit back and take a good look to identify the cause for the excess pain so we can avoid repeating it next year.

- get yourself a yearly planner

- plan to start shopping earlier, listen throughout the year for hints of what they like and put it in your planner.

- you can spread the financial burden of the big Christmas bill by buying a gift every month from now to next year and you can have it wrapped and tucked away for the big day.

- delegate some of the work that causes you the most pain

- when you start to experience pain, stop what you are doing and stretch the muscle that is overworked before it gets into a big ball of pain

- ice the sore muscle or injury

- exercise such as walking or dancing gets our blood and thyroid moving, it also works out a lot of kinks and pains. Go for it!

- hot showers work out a lot of pain and kick starts a sluggish thyroid

- epson salt baths helps ease pain as well as detoxifies

- plan healthier choices for food! I don’t believe we should eat foods that cause us pain or symptoms, then take a pill to settle the upset. Find foods that work with your body’s needs to what makes it feel good rather than feeling ill. Be brave, learn to resist it if it is going to leave you in pain! Is it really worth the suffereing?

Food is definitely my poison and I can experience severe pain and the strangest symptoms when I eat certain things.

The book one mans food is another mans poison is a really great book everyone should read to understand your blood type – food connection. It opened my eyes to relating what was going on in my body and mood to certain foods I was eating. It took me many years to learn that many of my symptoms were food related, others were mechanical and some from the weather itself. Who knew that the mucous I coughed up was from eating dairy? Or the tingling hands and feet were from the flour I ate. As a kid, I thought it was normal to have a headache and a stomach ache. Now I just removed certain foods and I don’t suffer anymore. If I only knew then, what I know now.

The head pain I now have is from the TMJ a dentist gave me from a botched implant. I could have taken Tylenol for the rest of my life and it would never correct the problem. I think more people should consider their teeth and jaw position when having headaches or head pain. I have severe pain in the joint just under my right ear and up the side of my head. My dentist is working to correct my jaw position and the pain is starting to subside. 

Learn what is causing your pain or symptom, if it is food, simply try to avoid it, if it is an activity, find another way, spread the activity out or get someone else to do it. We are all different and different foods cause different reactions in certain blood types. Get to know what ails you!

There are many other choices out there and we have found many wonderful foods to replace the old white flour, dairy, fried food and sugar diets. Try to make a change for the good this year! 

- the all popular chocolate can cause a plugged colon, very constipating to some people yet they will still eat it, then take laxatives for it not realizing that it is from the chocolate. Chocolate is good for you but not most you see at the stores, they are nothing more than loads of sugar, not so healthy! 

- dairy can cause pain and diarrhea

- flour can cause a host of symptoms you wouldn’t believe

- sugar can cause a plethora of health problems and a lot of sugar is genetically modified beet cane sugar now

http://naturalpainreliefforfibromyalgia.com/942

http://naturalpainreliefforfibromyalgia.com/772

- chemicals in food like msg and aspartame can cause a lot of health problems

http://naturalpainreliefforfibromyalgia.com/471

http://naturalpainreliefforfibromyalgia.com/312

http://naturalpainreliefforfibromyalgia.com/300

http://naturalpainreliefforfibromyalgia.com/297

http://naturalpainreliefforfibromyalgia.com/271

http://naturalpainreliefforfibromyalgia.com/1003


- the weather is something out of our control. I can’t function in the rain, it leaves me weak and frail and in pain in all my joints. For those of you who have a lot of money and a lot of pain in the damp weather, the only thing I have found that offers some hope so far is farabloc clothing but I haven’t tried it. I think it would work though. 

http://naturalpainreliefforfibromyalgia.com/1176

Sometimes the reason for pain is not so obvious though. For example, I never knew why I was in such severe pain for days after we traveled long distances in the truck. It was because every bump on the road was pounding the heck of my damaged coccyx. Also from having a twisted pelvis all the bouncing of the truck yanked away at the muscles around my hip and spine, so I could barely walk for days. The doctors just blamed it on the Fibromyalgia.  

I now have a pillow with the coccyx out of it or a long skinny pillow tucked under my right sits bone helps save me days of severe pain.  

I had so much pain throughout my body I couldn’t zero in on the cause of any one particular pain, so they labelled it all Fibromyalgia. It took me 20 years to finally get to the bottom of each pain and symptom! Once you understand it, you can better deal with it! Don’t ever give up to finding the exact reason for your pain. Being in the dark won’t help you regain your health, nor will never ending prescriptions. 

Getting to know your pain is half the battle! Once you learn to recognize the triggers that make it worse, you can try to avoid getting to that point where it becomes that agonizing, nauseating pain that is unbearable.

Aspirin is widely used for pain, it originated from white willow bark, salicin. We didn’t like the bitter taste so we synthesized it into a chemical mixture and called it aspirin. Most medications are discoveries from Mother Nature anyways, they just synthesize the healing properties and make it in a lab. Why not take the real thing? I don’t understand why we want to make everything into a chemical so we can profit, even at the expense of the planet and the people. We are making it a plastic world.

Why don’t we go back to Mother Nature and save the people and the planet? Be kind to your body and the planet this year!  

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

I was just reading the side effect my fellow Fibromyalgia sufferers are getting from Cymbalta. It is bad enough to experience pain and suffering without answers but when the doctors add to injury by giving medications that cause illness it can lead to desperation. I know how painful it can be on it’s own but to experience more pain by the hands of your health care provider it can be overwhelming. You are desperate to find answers, instead you get more pain.

Here is a list of side effects the women are experiencing from the forum on healingwell.com:

- feeling funny

- my first week was nearly torture – severe nausea, headaches, tight throat, dizziness, insomnia, etc.

- I had a life threatening reaction from the first dose

- I had a friend who switched to nights because it made her drowsy, now she has trouble falling asleep

- no real change in pain yet but even if it wouldn’t make much difference in that area I think I would still keep taking them cause of the energy and buzz they give me

- my doctor today told me I must go off Cymbalta (gradually) because my BP is extremely high. My heart is beating very oddly, sort of like irregular swoshing. He did not like that my throat was still tight either.

I didn’t hear anyone say it did anything for their pain.

Here is the new criteria for Fibromyalgia:

http://www.med.ufl.edu/rheum/FMSarticles/article25.htm

 http://www.healingwell.com/community/default.aspx?f=24&m=2234505

 

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 

Being diagnosed with Fibromyalgia can be a long battle. You have these symptoms, pain all over and test don’t show anything. Treatment can be difficult and confusing for the patient. There is a lot of confusing attitudes about Fibromyalgia and a lot of conflicting material on the internet for the causes, symptoms and treatments.

Causes and Symptoms of Fibromyalgia from the National Fibromyalgia Association

Causes

- the underlying cause or causes still remain a mystery

- most researchers agree that FM is a disorder of central processing with neuroendocrine/neurotransmitter dysregulation

- the FM patient experiences pain amplification due to abnormal sensory processing in the central nervous system.

- An increasing number of scientific studies now show multiple physiological abnormalities in the FM patient, including:

- increased levels of substance P in the spinal cord

- low levels of blood flow to the thalamus region of the brain

- HPA axis hypofunction

- low levels of serotonin and tryptophan

- abnormalities in cytokine function

- genetic factors may predispose individuals to a genetic susceptibility to FM

- for some, the onset of FM is slow; however, in a large percentage of patients the onset is triggered by an illness or injury that causes trauma to the body. These events may act to incite an undetected physiological problem already present.

- ongoing research will test the hypothesis that FM is caused by an interpretative defect in the central nervous system that brings about abnormal pain perception. Medical researchers have just begun to untangle the truths about this life-altering disease.

Symptoms

- chronic widespread body pain

- moderate to extreme fatigue

- sleep disturbances

- sensitivity to touch, light, and sound

- cognitive difficulties

- many individuals also experience a number of other symptoms and overlapping conditions, such as irritable bowel syndrome, lupus and arthritis.

Pain

- pain of fibromyalgia is profound, chronic and widespread

- it can migrate to all parts of the body and vary in intensity

- FM pain has been described as stabbing and shooting pain and deep muscular aching, throbbing, and twitching

- neurological complaints such as numbness, tingling, and burning are often present and add to the discomfort of the patient

- severity of the pain and stiffness is often worse in the morning

- aggravating factors that affect pain include cold/humid weather, non-restorative sleep, physical and mental fatigue, excessive physical activity, physical inactivity, anxiety and stress.

Fatigue

In today’s world many people complain of fatigue; however, the fatigue of FM is much more than being tired after a particularly busy day or after a sleepless night. The fatigue of FM is an all-encompassing exhaustion that can interfere with occupational, personal, social or educational activities. Symptoms include profound exhaustion and poor stamina

Sleep problems

Many fibromyalgia patients have an associated sleep disorder that prevents them from getting deep, restful, restorative sleep. Medical researchers have documented specific and distinctive abnormalities in the Stage 4 deep sleep of FM patients. During sleep, individuals with FM are constantly interrupted by bursts of awake-like brain activity, limiting the amount of time they spend in deep sleep.

Other symptoms/overlapping conditions

Additional symptoms may include:

-irritable bowel and bladder

- headaches and migraines

- restless legs syndrome (periodic limb movement disorder)

- impaired memory and concentration

- skin sensitivities and rashes, dry eyes and mouth

- anxiety, depression

- ringing in the ears

- dizziness

- vision problems

- Raynaud’s Syndrome

- neurological symptoms, and impaired coordination

Causes and Symptoms of Fibromyalgia from the American College of Rheumatology

Causes

- may be different in different people

- however, it is very likely that there are certain types of genes that can predispose people to developing fibromyalgia and other co-occurring conditions

- genes alone do not, however, cause fibromyalgia

- usually some triggering factor, such as spine disorders, arthritis, trauma, and other types of physical stressors

- emotional stressors also may play a triggering role.

- result is changes in the way the body communicates with the spinal cord and brain associated with altered levels of chemicals and proteins in the central nervous system

- for the person with fibromyalgia, it is as though the “volume control” is turned up too high in the brain’s pain processing areas.

Symptoms

- defined by chronic widespread muscular pain

- fatigue

- sleep disturbances

- stiffness

- cognitive and memory problems

- depression and anxiety

- more localized pain conditions often occur in patients with fibromyalgia, including:

- migraine or tension headaches

- temporomandibular disorder

- irritable bowel syndrome

- gastroesophageal reflux disorder

- irritable bladder

- pelvic pain syndrome

The symptoms of fibromyalgia and associated conditions can vary in intensity and wax and wane over time.

Stress often worsens these symptoms.

Here is a website for the world wide Rheumatalogists Directory if you need to get help to get a proper diagnoses.

http://www.rheumatology.org/directory/geo.asp

Fibromyalgia muscle pain and fatigue can be overwhelming to the sufferer. No one understands how it can wear on a person especially when you look fine. Lets have a good look at what they say about Fibromyalgia muscle pain.

I don’t know about you but as a sufferer myself, I am confused to say the very least. I am told and also read conflicting information about whether there is inflammation or not with Fibromyalgia.

One doctor say yes, one says no

One specialist says yes, one says no

One Rheumatologist says yes, one says no

One medical journal say yes, one says no

One study says yes, one says no

Wonder why the patient gets confused?

My thought on this is that the studies or tests have been done by some Fibromyalgia patients who have inflammation or arthritic conditions as well as Fibromyalgia and other studies have been on people who do not have inflammation. Or could some of these sufferers really have aspartame or msg poisoning? Read article below about Fibromyalgia and aspartame.

I know I had a lot of pain that the rest of the women did not have at the Fibromyalgia support group I went to years ago. I had widespread pain, they only had pain within the 18 tender spots they use to diagnose Fibromyalgia. The inflammation in my body definitely goes with dietary choices as well as weather.

http://naturalpainreliefforfibromyalgia.com/188