Archive for March, 2012


 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

Neck Pain & Fibromyalgia

If you have ever had neck pain in your life then you might relate to how someone who has Fibromyalgia who suffers with chronic neck pain. It has to be the worst thing to suffer with on a constant daily basis. Like a daily tooth ache.

What I have found that helps tremendously:

– keep good posture

– be aware of how you are holding your neck

  – when you are driving, is your neck in a constant forward position?

  – when you are on the computer, is your neck in a constant forward position?

  – when you are standing or sitting, are you holding it in a good position?

  – when you are sitting on the couch is your neck tilted?

– keep it strong with strengthening exercises

– sleep with a pillow tied in the middle and prop it up with a thin pillow underneath. This will help keep it in a good position and will help the stress on your shoulders if you suffer shoulder pain as well

– ice will help soothe some pain away

– stress, physical or mental stress will show up in the neck. Try to avoid stress
if at all possible.

– bath with Epsom salts or herbal tinctures or bath bags

– massage and chiropractors can help relieve some neck pain

– rest, if you don’t sleep enough it can show up as more neck pain

– get up and move around, exercise, roll your shoulders or get walking if you lead a sedentary life. Sitting on the couch is the worse thing you can do for chronic pain of any sort but especially neck and back pain.

– pain creams help a lot

– swimming and hot tubs can help loosen muscles and help you move easier in the
water

Being aware of what you are doing and how you are holding your neck sounds simple but it really makes a difference.


http://naturalpainreliefforfibromyalgia.com/1371


http://naturalpainreliefforfibromyalgia.com/1301


http://naturalpainreliefforfibromyalgia.com/1231


http://naturalpainreliefforfibromyalgia.com/1184

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

Chronic Pain Relief

There is so much advice out there about chronic pain but what really works?

Sufferers are so mislead by the media because there is such a big profit opportunity from people who are desperate to end their pain.

– Drug companies advertise on tv that their pill is the secret to living a great life as they list off their side effects that take up half the commercial time.

– Tylenol companies advertise that their pain pills “get you back to normal”.

Is that what the world has come to? We are normal if we are drugged up on prescription medications and pain meds?

We are so desperate to find relief we try this and that only to find that it isn’t
really working.

We have to put up with side effects such as:

– weight gain, head aches, stomach pain, swelling, constipation, diarrhea, decreased sexual desire or ability, dizziness, drowsiness, dry mouth, increased sweating, loss of appetite, increased appetite, sore throat, tiredness, trouble sleeping, vomiting, weakness.

Then there are the more severe symptoms of:

– severe allergic reactions such as  rash, hives, itching, difficulty breathing,
tightness in the chest, swelling of the mouth, face, lips or tongue, unusual
hoarseness, bizarre behaviour, bloody or black tarry stools, blurred vision,
confusion, dark urine, decreased concentration, decreased coordination,
fainting, fast or irregular heartbeat, fever or chills, hallucinations, memory
loss, mouth sores or ulcers, new or worsening mental or mood changes eg.
aggressiveness, agitation, anxiety, depression, hostility, impulsiveness,
irritability, panic attacks, restlessness, pale stools, red swollen, blistered
or peeling skin, ringing in the ears, seizures, severe or persistent dizziness
or headaches, nausea, vomiting, diarrhea, tiredness, weakness, trouble sleeping, sluggishness, stiff muscles, stomach pain, suicidal thoughts or attempts, tremors, trouble urinating, unusual bruising or bleeding, unusual weakness, vomitting that looks like coffee grounds, yellowing of the skin or eyes.

Then we have the unfortunate who experience

– heart attacks, strokes, kidney damage, liver damage, successful suicides, anaphylaxis shock and even death.

That is quite a list isn’t it? And all from these drugs that are going to help with your pain and change your life as you know it. Helping you with your pain. That list came mostly from the Cymbalta side effects list, one of the drugs of choice for Fibromyalgia.

I looked to the medical system for years and I experienced a long list of the above and a near death situation. If I didn’t have such a big will to live I wouldn’t be here. Well believe me, if you keep taking pills year after year you WILL develop stomach problems along with a wide array of new symptoms. It seems like you keep adding illnesses to your list of conditions and they keep adding pills for the symptoms which mostly come from the pills. It is like a domino effect that keeps you falling the wrong way, into a chronic pain syndrome instead of out of pain, you become weakened and more dependant on everyone.

There is another way and I am finding my way out of the deep dark hole of our current medical system that didn’t work for me. It was weakening my body to a point that I didn’t find much reason for living. Nothing worked, pills had me to a point that I couldn’t eat anything because it caused so much internal pain, I couldn’t sleep, I couldn’t wake up, I was in a permanent brain fog and on and on. There was only one way to describe it, MISERY. I went for help and ended up getting more symptoms, more pain, more disbelief from sceptic doctors, more frustration and a lot of pills.

Now today is different. I am still in pain but I have learned how to deal with my it on such a positive level. My stomach is so much better, I have less symptoms, I can sleep better, the brain fog is gone, I know my triggers, I know how to deal with each symptom, I know when and what contributes to my pain and I feel alive instead of near death. That alone is worth it’s weight and gold. Before I dreaded living the rest of my life in the state I was in, now I feel there is a light and I am looking forward to being pain free one day. I look forward to having grandchildren one day and being able to be with them instead of them sitting in my wheelchair with me or lying in my death bed.

If you want to learn to live your life with your pain opposed to suffering your life away with pain, I invite you to sign up for my newsletter and follow my path to wellness. I want to help you help yourself out of a very hard life of the
chronic pain cycle. The answer isn’t in a pill bottle but in a wide array of
solutions. I can help!

Please read some of my articles that might help you and browse around the website. There is lots of information that will hopefully help you understand where some of your pain might be coming from.


http://naturalpainreliefforfibromyalgia.com/category/medicine


http://naturalpainreliefforfibromyalgia.com/category/fibromyalgia-info


http://naturalpainreliefforfibromyalgia.com/category/what-the-heck-is-in-our-food


http://naturalpainreliefforfibromyalgia.com/category/dangerous-foods


http://naturalpainreliefforfibromyalgia.com/category/petitions-worthy-causes

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

If genetically modified foods are so good, why did they sneak it into our food 

without our knowledge or awareness?

I am really upset that I am eating foods that are genetically modified without my 

knowledge and you should too! People are seeing all kinds of side effects already,

and what it is doing to our natural farmers is disastrous. Would you eat aspartame

if you knew it was synthesized by fermenting protein in GENETICALLY MODIFIED

E-COLI Bacteria? 

Everything You HAVE TO KNOW about Dangerous Genetically Modified Foods from Jeffrey Smith on Vimeo.

 

 

What can we do?

Donate to groups that are fighting for our rights.

Donate to EWG. The Environmental Working Group is a non profit organization who

is doing the work the government should be doing for you. Please help them help us!


https://donate.ewg.org/t/9666/p/d/environmental_working_group/ewgcontrib/public/index.sjs?donate_page_KEY=7153&track=2012MA1NGAskB&utm_source=201203ma1ngaskb&utm_medium=email&utm_content=first-link&utm_campaign=fund


Demand the labeling of Genetically modified foods

Help raise awareness.

I found the aspartame org website that says it’s all safe. Their models are all

smiling and happy drinking their chemical sweeteners but is life really like that?

In reality, do you see many healthy people? People are suffering and that is why

I am here, to help those who are suffering with chronic pain and disease. Anything

that could be of a health threat is a priority to me to spread the world. 

http://www.aspartame.org/index.html

I searched who owns this website, it came from http://www.caloriecontrol.org/ 

I tried to find an about me page but I couldn’t. I found an expert page that lead

to a dead end of pages that were not found. Who are these experts? It is pretty

easy to find 90 scientists in the chemical industry who will say the product is safe

to consume but who can we trust?

Here is what I found on Acesulfame K, Aspartame and Saccharin:

Expert Opinions

About 90 scientific studies have thoroughly established the safety of acesulfame potassium (also known
as acesulfame K), a non-caloric sweetener.
I clicked on read more and this is what I got:

Page Not Found

The requested page could not be found.  The search form below can be used to find what you are looking for.

The Food and Drug Administration and almost all scientists who are familiar with the data conclude that
aspartame, and its use in a wide variety of products, is a safe and useful option for those individuals who
prefer a low-calorie sweetener.
I clicked on read more and this is what I got:

Page Not Found

The requested page could not be found.  The search form below can be used to find what you are looking for.

The extensive research on saccharin has been reviewed by many international scientists, including a wide
range of British, Canadian, German, Swiss, Scandinavian and American researchers, and by health groups
interested in low-calorie sweeteners.
I clicked on read more and this is what I got:

Page Not Found

The requested page could not be found.  The search form below can be used to find what you are looking for.

http://www.caloriecontrol.org/health-professional-library/expert-opinions

Doesn’t this make you wonder? Who are these 90 scientists? Do they all work for Monsanto, WHO, the FDA,

Kraft or are they share holders? Is this website ran by these companies who sell these chemicals?

Their argument for those who are against Aspartame, MSG or GE Foods just want to sell their books. Are

they not wanting you to buy their chemicals like aspartame, MSG and GE foods? These books are to help

you live a long and healthy life and the information is given freely enough that you don’t have to buy their

books. The chemical companies want you to buy their chemicals. Do you want to trust someone who wants

to help you keep healthy or wants to help sell their chemicals?

http://www.caloriecontrol.org/health-professional-library/expert-opinions


Kellogg’s, Coca Cola and Kraft used genetically modified beet sugar!

Get some facts. Jeffrey Smith has compiled a safety website for non-gmo foods

and has compiled a lot of facts about genetically altered foods. Watch all three videos

from Dr Oz. Listen to Pamela Ronald PhD and see if she is someone you want to trust.

Michael Hansen PhD points out that round up use has increased 330 MILLION

POUNDS since GE foods have been introduced. Monsanto owns round up too by

the way, what a great business it has made them: Monsanto wouldn’t appear on

the Dr Oz show, here is their statement:

Monsanto Safety Statement

“There is no need for, or value in testing the safety of GM foods in humans.

So long as the introduced protein is determined safe, food from GM crops

determined to be substantially equivalent is not expected to pose any health

risks. Further, it is impossible to design a long-term safely test in humans.”

http://responsibletechnology.org/

http://responsibletechnology.org/scientists-under-attack 

Kellogg’s, Coca Cola and Kraft used genetically modified beet sugar!

Read more:


http://naturalpainreliefforfibromyalgia.com/942


http://naturalpainreliefforfibromyalgia.com/1269


http://naturalpainreliefforfibromyalgia.com/651

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

Can MSG be deadly? I just watched the show a thousand ways to die. A man who was one of those guys who searches for “all you can eat” buffets made his way to a Chinese restaurant. He ate, and ate and ate for hours. Once he got up to leave, he dropped dead from MSG poisoning. So like they would like you to believe that these things can’t harm you, they really can.

Could it be fair to say that a lot of the “new foods or additives” are drugs and should be classified as such? My problem is with the sneakiness of it being put into our food chain without our knowledge. When we catch on to the side effects these ingredient are causing, they change the name so we won’t recognize it. Does this seem like people who are looking out for your health and well-being or their pocket book? Is there really any wonder why there is so much chronic illness, pain and disease or are we creating it? They can then sell us a drug to help with those symptoms.

SPIKE
All He Could Eat
www.spike.com
Spike Full Episodes Spike Video Clips Spike on Facebook

http://naturalpainreliefforfibromyalgia.com/300

http://naturalpainreliefforfibromyalgia.com/148

 

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

Help support those who are helping us fight against GE foods. For the latest
action and news subscribe to CBAN News and Action Listserve:


www.cban.ca/About/CBAN-e-News

CBAN MEMBERS: The Good Guys!

ACT for the Earth (Toronto)

Biofreedom (Edmonton)

Canadian Organic Growers

Check Your Head

Coalition for Safe Food (B.C.)

Council of Canadians

Ecological Farmers of Ontario

Food Action Committee of Ecology

Action Centre, Halifax

GE Free Yukon

GeneAction (Toronto)

Greenpeace Canada

Inter Pares

National Farmers Union

PEI Coalition for a GMO-Free Province

Saskatchewan Organic Directorate

Society for a G.E. Free B.C.

Union Paysanne

USC Canada

Canadian Biotechnology Action Network

Suite 206, 180 Metcalfe St.

Ottawa, ON

K2P 1P5

613 241 2267 ext. 25

info@cban.ca

Please donate to help stop GE foods! Help them help us.


http://www.cban.ca/donate

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http://naturalpainreliefforfibromyalgia.com/1090

http://naturalpainreliefforfibromyalgia.com/1269

     Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

I needed to share this with everyone. What really bothers me is that he is still practicing medicine and able to give false hope to cancer patients. Dr Anil Potti’s studies went into the medical journals. He is not a Rhodes Scholar. It raises the question on how much medical research is fraud?


This proves our systems shield sloppy science and fraud!

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

 

Fibro and Muscle Health


Fibromyalgia syndrome has a lot of muscle pain. What can we do  for it?

Muscle health begins with exercise, stretching, nutrition, rest, relaxation and
detoxifying. The biggest thing is to recognize your limits and don’t overwork
them in the first place. If you lead a sedentary life and find you have pain
when you do become physical Vitamin E can apparently help with this.

Vitamin E

Can help:

  • Alzheimer’s disease

  • diabetes

  • fibrocystic breasts

  • immunity

  • Parkinson’s disease

  • asthma

  • cancer

  • cataracts

  • heart disease

  • muscle soreness

  • yeast infections

Sources:

  • asparagus

  • barley

  • cherries

  • nuts

  • wheat

  • wheat germ

  • sunflower seeds

I don’t recommend wheat as a source if you suffer from any form or irritable bowel, intestinal problems, gluten intolerance or celiac. 


Interesting fact:

More than 50% of men with diabetes have difficulty achieving erections, often because of free radical damage to the arteries supplying blood to the penis. Getting enough Vitamin E in the diet can help keep blood flowing smoothly through those arteries. DV for Vitamin E is 30 international units. Dr Ordman recommends shooting for 400 IU.

For those folks who are sedentary most of the time and experience aching muscles  when they exercise, it appears Vitamin E may reduce muscle soreness.

Muscle Cramps

A matter of minerals. Cramps are a muscle’s way of telling you it’s tired, hungry or in need of rest. Magnesium such as calcium, potassium, sodium and magnesium which are known as electrolytes play a role in helping the brain send electrical messages the brain sends to the appropriate muscles. Magnesium tends to be the leader as it helps the others do their jobs. People who are depleted in magnesium tend to have greater irritability of the muscles and nerves.

Food sources of magnesium include:

  • tofu

  • spinach

  • mackerel

Your muscles also need:

  • calcium (from food, not supplements)

  • potassium

  • sodium

  • water

  • glycogen a sugar from carbohydrates

  • carbohydrates from potatoes, rice, bananas and bread

Remember these sources should not come from genetically modified foods!

Sources for this article include:

The Doctors Book of Food Remedies

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved

 

 

 


Welcome to Natural Pain Relief For Fibromyalgia

We need your help more than ever. Natural products could be from genetically modified foods.

The only way we can be guaranteed safety is for food is if it is labelled Genetically Engineered.

Please sign the petition to save our food system from being masked with this frankenfood.  Copy my petition, print it out and take it to your local grocery stores, health food stores, work and doctors offices. Everywhere! Are we still in awe over the illnesses that man suffers with? It is enough that they are filled with pesticides, now we have to worry about genetically modified foods that we are consuming without our knowledge. It has to stop, we have right! Please help!

http://naturalpainreliefforfibromyalgia.com/1282

http://naturalpainreliefforfibromyalgia.com/1269

http://naturalpainreliefforfibromyalgia.com/1030

http://naturalpainreliefforfibromyalgia.com/942

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved