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Welcome to Natural Pain Relief For Fibromyalgia

Hydro Usage Time Changes
May 1st

When we think of pain, we don’t think of our bills but they really do contribute to so much stress and we all know what stress leads. So why not try to work around some pain by saving money on hydro.

Here are the summer hours for those who are on the time-of-use pricing meter. Try to use the electricity such as laundry, cooking in oven around these times to save money. Remember there is a threshold of 6,000 kWh in the summer 1,000 kWh in the winter before the price goes up again.

Summer Hours From May 1 to October 1

Off-Peak – 7 pm to 7 am            7.5 cents        

Mid-Peak – 7 am to 11 am       11.2 cents

Mid-Peak – 5 pm to 7 pm         11.2 cents

On-Peak – 11 am – 5 pm          13.5 cents

Time-of-Use Pricing Time-of-Use Periods Chart

Time-of-Use (TOU) pricing can help you gain more control over managing electricity costs, by providing you with more information so you can make better decisions.

With TOU you know how much your electricity costs at different times of the day, so you can better manage your electricity use and your monthly bill.

With TOU you can take advantage of low prices during off-peak
periods and monitor your usage during high-peak periods when prices are higher. 

Prices are set seasonally by the Ontario Energy Board (OEB), twice a year on May 1st and November 1st. The chart shows current pricing from May 1, 2014 to October 31, 2014.

Prices effective from May 1, 2014 to October 31, 2014

Electricity Prices per kWh: Off-peak 7.5 cents, Mid-peak 11.2 cents, On-peak 13.5 cents

Prices effective from November 1, 2013 to April 30, 2014

Time-of-Use Prices: 7.2 off-peak, 10.9 mid-peak, 12.9 on-peak

Want to track your usage and control your bill even better? Track your TOU usage through My
. Want to find out how to ways to use TOU to help save you energy and money? Find out how to manage your usage better with TOU.

Tiered Pricing

If you’ve noticed two different prices on your bills and slight changes between winter and summer seasons it’s because you’re on a Tiered Pricing Plan (also referred to as Tiered Regulated Price Plan or RPP). Two different prices are set twice a year by the OEB, one price applies up to a certain threshold and a higher price applies if you go over this threshold. 

The chart includes prices effective from May 1, 2014 to October 31, 2014. 


 Season Period Price
 Summer  May – Oct. Up to 600 kWh
8.6 ¢/kWh

More than 600 kWh = 10.1 ¢/kWh

Prices effective from May 1, 2014 to 

October 31, 2014

 Winter  Nov. – Apr. Up to 1,000
kWh = 8.3 ¢/kWh

More than 1,000 kWh = 9.7 ¢/kWh

Prices effective from November 1, 2013 to 

April 30, 2014 

Are you suffering with Fibromyalgia? We can help.

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is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2010 to
Present – All Rights Reserved




Welcome to Natural Pain Relief For Fibromyalgia


A comical way of looking at a
serious situation

Mike Adams YouTube video explaining what genetically modified foods are all about. A comical but truthful view on the story of genetically modified foods.

There are many people suffering with stomach problems that might be avoidable.

This study has shown that GMO is harmful to pigs stomachs. What will it be doing to humans?

Take a moment now to make a difference tomorrow:

Sign petitions

Get your copy of Relieving Body Pain from Disease Naturally:


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is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All
Rights Reserved



Welcome to Natural Pain Relief For Fibromyalgia

What do you think about GMO?


   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved




Welcome to Natural Pain Relief For Fibromyalgia


Fibromyalgia & Candida Albicans

Has your doctor ever mentioned yeast or Candida overgrowth to you? Do you even know what it is? Considering Fibromyalgia is treated with a lot of medication, yeast
overgrowth should be considered. If you crave sugar, you probably have an
overgrowth as yeast craves sugar and the more sugar you eat the more the yeast
grows. It is a vicious circle that isn’t given enough attention in the medical

Most people think it is a woman’s problem that only affects the vagina but Candida
can be systemic throughout your whole body and can cause many chronic health

Considering our modern diets with such a high intake of sugar and our use of
medications nowadays it should be suspect that most people are infected with an
overgrowth of yeast. I learned this early in my illness with Fibromyalgia and
taken the necessary steps to eliminate the yeast through diet changes and

When I went to the Naturopathic Doctor, she tested me and said, “I am surprised that
your Candida isn’t higher”. Now from experience, I can tell when my Candida
gets out of balance. I can tell you it is a hard thing to conquer and it is
hard to control the sugar craving because of the die off of Candida can cause
all kinds of symptoms. We think we are sick where as we are really just
experiencing something positive in our bodies to conquer the yeast overgrowth. 

I knew my husband had a yeast problem because of his high intake and craving for sugar.
When he almost died from Pancreatitis, they said he was full of yeast. Considering our consumption with sugar, biggy sizing our pop and double, doubling our super sized coffees, our increased intake of chocolate now because we were told it was good for us (the chocolate we know isn’t the chocolate that is good for us, real cacao tastes bitter!) and our use of prescription drugs, we have a society that is living with Candida or yeast overgrowth.

Through experience I stayed off breads with yeast, sugar and prescription drugs and I
felt an increase in health. I started to eat gluten free bagels for a change and
experienced that increased craving for sugar and more bread products. It is
like an alcoholic needing more alcohol. By the way for those beer drinkers, they
have a definite yeast infection and that could be one reason for people becoming


10 Natural Foods to Help Treat Candida Albican overgrowth are:

1. Lemons and lime juice – aids digestion

2. Seaweed – flushes out toxins

3. Garlic – potent detox effects

4. Coconut oil – very potent anti fungal

5. Olive oil – stimulates immune system

6. Cayenne Pepper – increases metabolism

7. Fresh ginger tea – great detox properties

8. Onions – flushes fluids from your body

9. Pumpkin Seeds – high in Omega 3 fatty acids

10. Almonds – promotes beneficial bacteria

I know there is a lot of controversy over coconut oil being a saturated fat and not being good for you. Maybe Dr Mercola can help clear up this.


   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved




Welcome to Natural Pain Relief For Fibromyalgia

I needed to share this with everyone. What really bothers me is that he is still practicing medicine and able to give false hope to cancer patients. Dr Anil Potti’s studies went into the medical journals. He is not a Rhodes Scholar. It raises the question on how much medical research is fraud?

This proves our systems shield sloppy science and fraud!


   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved






Welcome to Natural Pain Relief For Fibromyalgia


Natural Pain Relief for Fibromyalgia

There is so much pain in Fibromyalgia. The worst being the unknown. When you suffer from the severe chronic pain one can experience from Fibromyalgia it can be so overwhelming to the patient who has no support or no one who really understands.

It is even harder when you have a critical doctor who doesn’t take your pain
seriously enough. When you are in the dark about all the pain it is hard to function. I can help with a few simple natural remedies that can help you through your crisis.

  • Find a new doctor who understands and believes you.

  • Find someone to talk to who is compassionate and believes you are experiencing real and debilitating pain.

  • Use ice on the painful muscles.

  • Stop using the painful muscle until you have stretched it out to relieve the
    pain. If stretching doesn’t do it, you need to use ice, have a bath in Epsom salts, relax or sleep it off. If you keep working a tight muscle it will
    continue to get into a bigger ball of pain. We are only human and repetitive
    work leads to strained muscles.

  • Stay off the couch! Couches keep you in bad posture and only add to painful

  • Keep your body fit. I know it is hard when you are in pain but from experience, your pain will increase with time if you don’t. Even walking will help. Stretching is best.

  • Be aware of what could be causing you the pain and don’t let yourself get to
    that point. An example is when I am on the computer too long, I experience
    pain in the center of my back, my neck, shoulders and wrists. Be aware of
    how you are sitting, the position of your neck, your shoulders and feet. We
    should be taught good posture in school and how to maintain it. Bad posture
    accounts for a lot of pain and discomfort.

  • Diet is major. A simple solution, eat to survive, don’t live to eat. Natural
    whole foods are best, lots of nutritious fresh foods that are not
    genetically modified. We are digestive enzyme deficient. Eat some live food
    with every meal to help digest it. Stay away from McDonalds! Diet is like
    drugs, hard to get off addictive foods. My advice is one day at a time. If
    you drink those double double Tim Horton’s coffees, cut down 1/2 teaspoon of sugar a day or a week until you can go without it.

  • Don’t rely on caffeine to get you going, it is like sugar, a quick high to
    an abrupt low. Get your body working on it’s own without relying on caffeine or red bull to get you going. If you are that bad, you need to take some R & R time. Get your adrenals checked.

  • If you live in the North and experience pain when it rains or snows, or
    arthritis, try some heat and wish for sunshine and dry weather. They blamed
    all my pain on Fibromyalgia when in fact a lot of it was from the weather.
    My condition can change over night. I was always wondering what I did to
    have so much more pain today than yesterday when in fact it wasn’t me, it
    was the weather.

  •  Vitamin D is our sunshine Vitamin, with out it we can become depressed, SAD and all research is pointing to cancers from lack of Vitamin D. When the sun shines, get outside and absorb 20 minutes of it.

  • Avoid conflict, stress only adds to injury. You need to have a healthy
    relationship with the least amount of stress as possible. It isn’t healthy
    for anyone. If you have conflict, avoid those people, if your job is too
    stressful, seriously consider a change. Even a pay cut is worth it if you
    make a change that removes the stress from your job or a psychopathic boss.

Be well!

Please leave a comment and visit the many posts, sign up for the newsletter or RSS feed. I am committed to helping you find some relief in your pain.


   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved



Help in the fight for the removal of toxic chemicals in our skin and hair care products! Sunscreens, makeup, perfumes, shampoos, soaps and shaving creams, you name it. You have no idea what you are putting on your body with some products. It’s up to us to take action, so please sign the petition.

If not for yourself, do it for the children. There is so much childhood diseases now, we need to do what we can to stop the suffering. The more chemicals they put in our food, hair, personal and health care products, the more diseases there are. The list goes on and on. Take a look at psychiatry now, they are constantly coming up with new names for mental illnesses and targetting children especially. Pretty soon the whole world will have some kind of mental illness.

It could be from the chemical cocktail we go through with our daily regimen. We ingest it, we slather it on our hair and body, we drink it, we inhale it, we absorb it through out skin, lungs, mouth, ears and nose. The latest news is cell phones could be causing brain cancer. It seems the more technology, the more disease as well, hmmm.

Personal products may contain 1-4 Dioxine, a cancer causing chemical

Sunscreens may contain Oxybenzoine, a hormone disruptor

Take a minute now to sign the petition:

Worthy reads:


Happy New Year World! I wish everyone health and that we end war and hunger in 2011! Best wishes to all!

I wish everyone the very Merry Christmas! I hope everyone has a healthy and happy day!

10 hair straightening products

centre of Health Canada warning

By Bradley Bouzane, Postmedia News December 12, 2010

OTTAWA — Health Canada has put a stop-sale order on 10 hair-straightening products after they were found to contain excessive levels of formaldehyde.

The products, which are professional-grade and available in hair salons and typically not available to the public, have been linked to hair loss, watery eyes and other symptoms consistent with overexposure to formaldehyde.

Consumer complaints included reports of burning eyes, nose, and throat and breathing difficulties.

The order, which means providers should stop using the products immediately, was issued Friday evening.

Health Canada received at least 30 adverse-reaction reports to the use of the products. No deaths have been reported.

The Canada Border Service Agency has been advised to turn away the products, which originate in the United States, if they arrive at the border.

The affected products are: Brazilian Keratin Treatment, Advanced Brazilian Keratin Treatment, Chocolate Extreme De-Frizzing Treatment; Keratin Complex Smoothing Therapy; Global Keratin Taming System Strawberry; Global Keratin Taming System with Juvexin Strawberry Resistant; Global Keratin Taming System with Juvexin Strawberry Light Wave; Pro-Collagen RX Keratin Treatment; IStraight Keratin (Advanced Keratin Treatment); Brazilian Thermal Reconstruction.

The highest formaldehyde content was at seven per cent, while the lowest content among the affected products was 1.4 per cent, Health Canada said. Cosmetics are permitted in Canada to have up to 0.2 per cent formaldehyde for use as a preservative.

In October, high formaldehyde levels were discovered in Brazilian Blowout solution, another hair smoothing agent which is also available at Canadian hair salons.

Health Canada tests indicated the solution had 12 per cent formaldehyde.

Formaldehyde is a known irritant and has links to cancer when inhaled over a long time period.