Category: The Body


They are finding negative results from genetically modified foods inside the digestive system.

 

Want to know who paid to keep you in the dark about what you are eating? If we all avoid the genetically modified foods the companies will close down and be forced to go with what the people want.

If you are ill, you owe it to yourself to find out if your consumption of genetically modified foods plays a part in your illness.

http://www.theboycottlist.org/images/I-522.poster.1101.jpg

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Welcome to Natural Pain Relief For Fibromyalgia

Be Prepared To Be Amazed!

Amazing talent from all ages! I really admire the shy people stepping forward, I know it isn’t easy.

 

 

 

Suffering with Fibromyalgia? We can help! Get your free eBook to help with your chronic pain at:


http://naturalpainreliefforfibromyalgia.com/1549

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the freedom of speech act.

2010 All
Rights Reserved

 

 

 



Welcome to Natural Pain Relief For Fibromyalgia

 

Sunscreen – Helpful or Harmful?

I just wanted to share the Environmental Working Groups scoop on sunscreen.

Are you slathering harmful chemicals on your body?

They advise not to bring on vacation

  • No Spray Sunscreens
  • No Super-High SPFs
  • No Oxybenzone
  • No Loose Powder Sunscreens
  • No Oxybenzone
  • No Retinyl Palmitate
  • No Combined Sunscreen/Bug Repellents
  • no Sunscreen Towelettes
  • No Tanning Oils

 

That is quite a long list, so, what do we use?

Get the facts from ewg and help by making a donation to an amazing group of people who are working for you and your health!

Sunscreen do’s and don’ts!


http://www.ewg.org/2013sunscreen/what-not-to-bring-on-vacation/

Does your sunscreen meet up to EWG’s standards or are you slathering on toxins? You won’t feel it but your organs will!


http://www.ewg.org/2013sunscreen/best-sunscreens/best-beach-sport-sunscreens/

Donate


https://donate.ewg.org/t/11961/p/d/environmental_working_group/ewgcontrib/public/index.sjs?donate_page_KEY=7364&track=2013SunscreenBanner

Do you suffer with Fibromyalgia? We can help!


http://naturalpainreliefforfibromyalgia.com/1549

 

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All
Rights Reserved

 

 

Five Emotional Cancers

 

Welcome to Natural Pain Relief For Fibromyalgia

 Steve Covey: The Five Emotional Cancers

Five Metastasizing Cancers

– Criticizing

– Comparing

– Complaining

– Competing for a sense of your own worth

– Contending, a mean spirit kind of intention

Well that letter C seems to be the devil letter, cancer, criticizing, comparing, complaining, competing, contending.

 

Steve Covey: Four Assumptions

Body: Assume you have had a heart attack and live accordingly.

Heart: Assume everything you say about another, they can overhear, now speak accordingly.

*Always be loyal to the absent if you want to obtain the loyalty of those who are present.

*Integrity means you live with the same principals through the totality of your life.

Mind: Assume the half-life of your profession is two years, now prepare accordingly.

Spirit: Assume you have had a one on one with your Creator, now live accordingly.

 

Website:


http://naturalpainreliefforfibromyalgia.com

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved

 

Welcome to Natural Pain Relief For Fibromyalgia

The Perfect Excuse – “I don’t have time!”

We are all guilty of it, the perfect excuse, “I don’t have time”.

If we really think about it, we clearly always have 24 hours in a day.

Isn’t it more of a matter of what we choose to do with our  time?

Or how we organize our time?

We like to do what we like.

When it comes to Fibromyalgia or any chronic pain condition or disease, making time for things can help you deal
with your pain better.

Such as:

Taking time to relax

– if you are constantly on the go, how can your body relax and recharge?

Taking time for yourself

– if you neglect yourself you will probably end up sick and rundown.

Taking time to eat properly

– if you eat junk, how can your body keep up it’s immunity? It’s like putting oil in the gas tank.

Taking time to de-stress

– stress on the body is like smoking or eating bad food

– find a way to reduce your stress, we humans are sometimes our own worse enemy

– (pick up your free copy of Relieving Body Pain From Disease Naturally for stress relieving tips)

Taking time to organize chores such as cooking and cleaning can save pain

– instead of doing it all at once, spread it out

– have family members help

If you prioritize right, you could be successful in every area in life instead of getting caught up and existing in
all those little things in life that don’t really matter and neglecting those things that do.

Lets take Farmville, what’s up with that? If you spend all your spare time planting in Farmville you could be neglecting your real life needs such as food, exercise, posture, bills, or family time you can’t get back. Computer games like Warcraft have caused divorces and introduced new addictions.

We will even put peoples lives a stake just for a “text call”. I am concerned about children’s (and a lot of adults) kidney health the way they “hold it” for hours sometimes or “they will die in the game!”. Why do we neglect our own need of staying healthy for something that means so little in the real world? We are all guilty of it in some way.

Steve Covey explains!

Check out the new articles on muscles and tendons:


http://naturalpainreliefforfibromyalgia.com/1562


http://naturalpainreliefforfibromyalgia.com/1625

Pick up your free copy of Relieving Body Pain From Pain Naturally and leave comments here:

http://naturalpainreliefforfibromyalgia.com/1549

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved

 

Welcome to Natural Pain Relief For Fibromyalgia

What are tendons, ligaments
and cartilage?

Tendons

– tough band of connective tissue

– connects muscle to bone or muscle to muscle

– designed to withstand tension

Tendon length is practically the discerning factor where muscle size and potential muscle size is concerned

Example: A man with a 1 centimetre bicep tendon will have greater potential for muscle mass than a man with a longer tendon (Interesting, I didn’t know that but it explains why I don’t have muscle mass.)

– bodybuilders generally, but not always have short tendons

Connective Tissue

– joins one bone to another

Here is a video on tendonitis:

 

Ligaments

– is a fibrous tissue that connects bones to other bones to form a joint

– the do not connect muscles to bones, that is the job of tendons

-also known as articular ligament, aricular larua, fibrous ligament or true ligament

– refers to a band of tough, fibrous, dense, regular connective tissue bundles

– ligament are viscoelastic

– they gradually lengthen when under tension and return to their original shape when the tension is removed

– *** however, they cannot retain their original shape when stretched past a certain point for a prolonged period of time

– one reason why dislocated joints must be set quickly, if the ligament lengthens too much the joint will be weakened and prone to future dislocation

double-jointed refers to people with more elastic ligaments which allows them to stretch and contort further

medical term for double-jointed persons is hyperlaxity

– a broken ligament can cause instability of the joint

– if surgery is needed, it can repair a broken ligament

– if it can’t be fixed, Brunelli procedure can correct the instability

– instability of a joint can lead to wear of the cartilage and eventually osteoarthritis

– capsular ligament are part of the articular capsule that surrounds synovial joints and act as mechanical reinforcements

– extra-capsular ligaments join together and provide joint stability

– intra-capsular ligaments provide stability but permit a far larger range of motion

– cruciate ligaments occur in pairs

– athletes, gymnasts, dancers and martial artists perform  stretching exercises to lengthen their ligaments to make their
joints more supple

 

 

Cartilage

Cartilage is a type of dense connective tissue.

– composed of cells called chondrocytes which are dispersed in a firm gel-like ground substance called the matrix

– is avascular (contains no blood vessels) and nutrients are diffused through the matrix

Found in:

– joints

– rib cage

– ears

– nose

– throat

– invertebral disks

3 Main Types of Cartilage

– hyaline

– elastic

– fibrocartilage

 

 

What is a muslce?


http://naturalpainreliefforfibromyalgia.com/1562

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   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved

 

What is a Muscle?

Welcome to Natural Pain Relief For Fibromyalgia

All About Muscles

There are over 600 muscles in your body. Incredible aren’t you?

These muscles are served by nerves which link each individual muscles to the brain and spinal cord.


Muscles – 3 types

1. Skeletal Muscles – voluntary

Attached to tendons, (or Apo neurosis in a few places) to effect skeletal movement

Males are made up of 42% skeletal muscles

Females are made up of 36% skeletal muscles

2. Smooth Muscles – involuntary

Found within walls of organs and structures such as:

– oesophagus

– stomach

– intestines

– bronchi

– uterus

– urethra

– bladder

– blood vessels

– arrector pili in the skin (controls erection of body hair)

**This reminded me of the drug Lupron, it definitely affected my arrector pili because the hair on my body was standing on end for weeks when I was in anaphylactic shock from the drug. How interesting to finally find out why. Check out this article on Lupron:

http://naturalpainreliefforfibromyalgia.com/583

The drug Lupron landed up in my muscles and organs and caused unbearable pain. I don’t know if it is because I have Fibromyalgia but in my body it caused severe body pain for months on end. It also affected the cardiac muscles (heart rate 41 bpm) as well as skeletal and smooth muscles.) Indeed, very interesting to see a connection.

3. Cardiac Muscles – involuntary muscle

– more akin in structure to skeletal muscles

found only in heart


Muscle Strength

A display of “strength” (e.g. lifting a weight) is a result of three factors that overlap:

Physiological strengthmuscle size, cross sectional area, available cross bridging, responses to training

Neurological strengthhow strong or weak the signal is that tells the muscle to contract

Mechanical strengthmuscle’s force angle on the lever, moment arm length, joint capabilities

– contrary to popular belief, the number of muscle fibers cannot be increased through exercise; instead the muscle cells simply get bigger

muscle fibres have a limited capacity for growth through hypertrophy and some believe they split through hyperplasia if subject to increased demand

**Apo neurosis – sheet like fibrous membrane, resembling a flattened tendon, that serves as a fascia to bind muscles together or as a means of connecting muscle to bone.

http://www.innerbody.com/image/musfov.html


http://www.thefreedictionary.com/aponeurosis

   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any way. All content is commentary
or opinion and is protected under the free speech act.

2011 All Rights Reserved