Category: Natural Pain Relief



Welcome to Natural Pain Relief For Fibromyalgia

When you experience the severe, debilitating muscle pain and draining fatigue of Fibromyalgia you will seek anything to find relief. I have tried almost everything with no avail so my journey has taken a change in a new direction. Big hopes and promises that this drug is going to work, only to be led into more disappointment.

I have lost hope to any possibility of recovery what so ever with the medical system. If I want to take heavy drugs for the rest of my life then they can certainly help there. Health care has failed me over and over with their drug therapy causing an array of side effects from rashes, nausea, bloody diarrhea, vomiting blood, morning hangovers, spacey feeling, Anaphylaxis shock, low heart rate, stomach aches, headaches, nausea, depression and on and on. I have only ever been looking for a return of my health, not a
long term drug plan. That is the frustration I am hearing from a lot of people. 

When you are searching for more than a band aide effect it becomes very discouraging in our current health care system when their only answers are drugs, surgery or chemo.

Natural therapies work but they are not covered under drug plans so they become a matter of affordability to most modern families. So does that mean health is only for
the wealthy? The uncanny thing is the outrageous prices of some of the drugs when the actual cost is only pennies. 

I threw them all away and started going to a natural therapy. I went to a Chiropractor to see where that would take me. For 1 year and 8 months I have been doing intense Chiropractic care 2 to 3 times a week with an intense
stretching  and exercise routine 2 to 3 times a day. I was becoming dependent on this chiropractor. I am now totally fit but the pain keeps returning in my neck, middle back, lower spine and right hip down to my toe. Muscle pain from head to toe. The more he manipulated me, the more I needed manipulated. I lived on ice!

This was all great, my spine is so straight, he could help
relieve some muscle pain but it always returned. They are not a permanent solution for anyone with Fibromyalgia, a coccyx injury or a twisted pelvis. So for muscle pain or from the butt down, forget it.

I then tried massage. Massage helps temporarily with some of the muscle pain but not all of it either and I had a fairly big bruise after. It is very expensive and you have to keep going back to find relief. Neither are permanent solutions. To be honest, I think my Chiropractor was treating me too much and I think they have the ability to manipulate you in the right way to make sure you return. Passive income right.

I have suffered for over 21 years from something that began with a fall. I asked over and over if there was damage from the fall but everyone
said it was just Fibromyalgia. What the heck was Fibromyalgia anyways? I had a serious fall on my tailbone, I felt my neck go scrunch, I suffered neck, shoulder, spine, lower back, leg, arms and hip pain ever since. That developed into muscle pain throughout the body.

I have found the biggest problem with doctors is that they really don’t listen to their patients. They know it all and group you in a certain category and treat you accordingly. Tell me, since no two humans are alike, how can we be treated alike?

I went to doctor after doctor after specialist after specialist. I went to one of the best care facilities in Toronto to get a second opinions to my chronic pain that had no solutions, no plan, no answers. I didn’t get much further, I was offered Cymbalta, injections of nerve block into my spine, or an array of other drugs. I know the past 21 years of drugs left me weak, sick internally, constant feeling like I wanted to throw up, adrenals almost ready to shut down and an overall general sense of well being had vanished. I felt death was knocking on my door early and I had to do
something if I wanted to see my grandchildren.

I finally discovered on my own that I have a twisted pelvis. It makes so much sense now. It contributes to a whole lot of muscle pain, my lower back, sciatica, leg and hip pain. All the doctors, specialists, rheumatologist, chiropractors, massage therapy, osteopaths, internist I went to and not one of them noticed my twisted pelvis, yet there was always an offer of drugs. Hmm.

The point of sharing this story is one of a long, wildly painful
journey of doctors, specialists, drugs, side effects, anaphylactic shock, misdiagnose, near death by doctors, and on and on that could be prevented. I am an example of being ill at the hands of my physicians. Have you shared similar experiences? I don’t think I would live very long with the long term drugs they want me to be on. 

My journey has changed to a corrective therapy called Esodynamics, a naturaltherapist who works on the body to correct itself. They don’t force your body into place like the chiropractor does an that is why I am not living
on ice anymore. I am feeling relief in pain that is lasting! I am not living on ice anymore, I am feeling relief without drugs and I have hope for once that I might be able to fix my twisted pelvis providing there is no nerve damage. I have less pain in hip hop and belly dance classes now on those days that have low humidity that is. See, with Fibromyalgia, there are multiple factors and multiple things going on. Those days with humidity, I still become a 90 years old with debilitating and fatiguing pain but to feel good for a day here and there is amazing! Every time I go, I feel better and stronger. Until I say that’s it, I won’t give up on becoming pain free and neither should you. Never, ever give up hope!!!


   Disclaimer: All content contained within this website
is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and is protected
under the free speech act.

2011 All Rights Reserved



to Natural Pain Relief For Fibromyalgia

Weather can mean debilitating joint and muscle pain for some folks. Even cancer and depression or Seasonal Affective Disorder or SAD can be caused by lack of sunlight.

I started writing an article in the spring about pain and weather when I was going through a really painful time but I never posted it. Now that the weather is changing once again I thought it was a good time to dig it back out and bring it to life.

There are thousands of people who experience severe and fatiguing pain with weather changes such as snow and rain. Most call it arthritis. I live in the North and we seem to suffer with a lot of arthritic and painful conditions. There is a lot of cancer as well with lots of evidence piling up that is pointing to a lack of Vitamin D due to months with no sun exposure. We also know that lack of sun can lead to SAD or Seasonal Affective Disorder. So for those who experience winter blues or depression as well as pain or cancer patients, it seems like Vitamin D is the way to go. Why take an antidepressant when you are actually deficient in Vitamin D? There is a blood test, it would be a good idea to get it checked if you suffer from cancer or depression in the winter months. Make sure you get a good quality product if you do, you don’t want any extra toxins with your Vitamin D. If you see the sun, get out in it for 10-20 minutes if at all possible, expose your face and hands at least if you can, the more skin the better.

I have made a self discovery about my joint pain that I would
like to share with you. Some days I can barely get around from
unbearable pain in my whole body and it leaves me in debilitating fatigue. I really can’t function.

I have heard for years that the barometric pressure and rain has something to do with pain in joints and muscles but sometimes it was raining and I didn’t feel the same pain, sometimes it wasn’t raining and I was feeling the same pain. It wasn’t consistent.

Here is what I wrote in the spring. I have been watching the pressure and humidity for the past few weeks. To my discovery, it isn’t the barometric pressure, it is the humidity level. The humidity was at 92% and I was like a 90 year old woman crippled up in debilitating and fatiguing pain. It is unbelievable how the weather can put you in a crippling state unless you experience it, you probably wouldn’t believe it. The next day it was 80% and the sun was shining, I was a totally different person. Almost like a Dr Jeckle and
Mr Hyde thing going on there only it is playing with your body instead of your mind.  : )

So for those of you who live in humid places and have joint pain, you know what I am talking about. My goal is to find
an answer to what we can do to avoid the pain in humid days. If anyone has some advice besides moving to another country please feel free to share.

Since writing that article, I have been digging into some facts myself. For one thing, if I eat a lot of mucous forming foods, it will increase the inflammation. Dairy, wheat and beef are mucous causing foods to A blood type, it is so in me. The book one man’s food is another man’s poison is an excellent read on blood types and food. Worth picking up!

The newest discovery, (or perhaps an old discover being re-introduced because of early skepticism), which makes sense talks about how shifts in the earths magnetic fields are causing pain and how a type of clothing can help reduce or eliminate the pain. A brilliant German scientist named Frieder Kempe, later Canadian discovered an electromagnetic shielding fabric called Farabloc that could end pain. How could pain killers or anti-inflammatories possibly help without taking out the contributing factors? No profits perhaps?

Why are we letting our people suffer?

This appears in chinese so I have no idea of pricing or ordering.

Found a source but they are very expensive but so is prescriptions in a chronic pain condition.



 FouDisclaimer: All content contained within this
website is not intended to treat, cure or diagnose in any

way. All content is commentary or opinion and
is protected under the free speech act.

2011 All Rights Reserved



I think the biggest thing with pain is getting to the bottom of it, finding out exactly why you have pain and what you can do about it. There are a lot of tips and tricks you can learn to deal with your pain and in some cases, eliminate it altogether.

If you don’t have any permanent damage due to injury, illness or birth defects, you owe it to yourself to get and keep your body as fit as you can on the outside and take care of the inside, your mind and emotions as well. If you do have permanent damage, injury or defect, getting to know what contributes to making your injury or pain flare and learning what will ease the pain.

Knowing that food can also be contributing to a wide variety of symptoms, internal pain, headaches, hyperactivity, brain fog, migraines, rashes, hives, digestive problems, liver, kidney and bowel problems, joint and muscle pain to mention a few. We all know alcohol as well as many drugs can cause liver and kidney damage.

We need to seriously consider the advice from some of our great forefathers:

Budda Year of Birth:  563 BC  Year of Death: 483 BC

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

The mind is everything. What you think you become.

Without health life is not life; it is only a state of languor and suffering – an image of death.

Pain can be caused by how we feel inside, our emotions, our feelings. Budda also said:

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Living inside a body that has chronic pain can be overwhelmingly devastating some days. I can totally understand how some people who cannot tolerate pain well could resort to suicide. I have an extremely high pain tolerance but some days it takes over the soul and you just feel like giving in.

You know what helps me? I feel sorry for myself, then I cry and then I get up, shake the dust off and get back on the horse. I listen to my favorite songs EXTREMELY LOUD! I dance my butt off and feel the music inside my soul and I forget the whole world for a few moments. So whether you are a rock and roller, a country dude or classical, why don’t you give it a try? You are in pain anyways right? What have you got to lose?

You know the saying “dance like no one is watching”.  Give it a try who cares if you don’t have the beat, no one can see. It always releases endorphins for me and makes me happy. It is sometimes the only way I can warm myself up too, my thyroid is sluggish. So anyone who has thyroid issues and gets really cold, this works great for that as well.

I think the secret to living with chronic pain is to keep your mind off the pain as much and as often as you can.

Find your triggers and abide by them. Keep a distant memory of how bad the pain can get and be determined that you will not let yourself get that way again. If a certain activity causes you extreme pain, don’t do it anymore or find a different way to do it that won’t cause pain.

Find what works and stick to it!

Find someone who can be support for you. I don’t mean just any support but someone who can lift you up and help you put a smile back on your face! Negativity can make things worse for you, try to avoid it at all costs.

Keep on truckin’! Write all your problems in this blog if it helps, it’s all yours. What ever works, keep it up. What ever makes it worse, avoid!

I have lots of article, check out the website. I have been behind in my blogging because I have had to catch up on inside and outside work and that means more back and neck pain for me. I promise to catch up on all the topic my commenters have asked for.


Chronic illnesses such as Fibromyalgia, Chronic Fatigue Syndrome, Lupus, Rheumatoid and arthritic conditions can be a long hard road for the sufferer to endure. To make matters worse, it can be devastating when disability benefits deny your claim. As if the stress of having to deal with unexplained, chronic pain and fatigue isn’t enough?

“A lot of people being denied ODSP really do qualify at the very onset when they apply. But they are denied…Some of these people have to go through the whole appeal system, and it’s costing a lot of taxpayers’ money, when they shouldn’t have been denied in the first place. I fail to see how this is streamlining the process to work better for disabled people and to work better for the taxpayers.” Sonia Levesque-Parsons, West End Legal Services, Ottawa, November 29, 2000.

These illnesses are predominantly woman’s illnesses, they have been around for over 100 years yet we are still having to defend the fact that we are indeed suffering with real pain. Just exercise, take two aspirins and call me in the morning, right doc?

DAWN was designed to help women in Ontario fight for their disability. You can check out DAWN in the link below (the link doesn’t work, budget cutbacks maybe?):

Special Feature Posted January 29, 2003



© Income Security Advocacy Centre 2003

Income Security Advocacy Centre
425 Adelaide Street West, 5th Floor,
Toronto, ON M5V 3C1
Tel: (416) 597-5820
Toll Free: 1 (866) 245-4072
Fax: (416) 597-5821



This report was researched and written by John Fraser, Cynthia Wilkey, and JoAnne Frenschkowksi.

Here is help for people with Fibromyalgia for filing for disability in Ontario.

The National Benefit Authority:

Disability lawyer:

If you know of any other links that help support disabled women, leave them in comments and I will add it to this article.


So the FDA has finally admitted that all anti-inflammatories can kill you. Have you been treated with anti-inflammatories for your Fibromyalgia? Here is some information you really need to be aware of before taking Vioxx, Bextra or Celebrex associated with heart attacks, strokes and cardiovascular disease. Also over the counter drugs Aleve, Aspirin, Ibuprofen, Naproxyn and prescription Naproxyn and Aleve to limit or discontinue. He also talks about the effects of aspirin causing internal bleeding and wasn’t it Dr Oz who recommended a baby aspirin a day? Tylenol causes liver damage. Nsaids or anti-inflammatories causing erectile dysfunction. When is it going to end? Aren’t these the very things that are supposed to be keeping us healthy?

My confusion is the mixed information or rather mis-information and prescribing for Fibromyalgia. I have been given prescription anti-inflammatories for the past 18 years, now I am concerned. Anyone else been on years of anti-inflammatories?

What can we do for pain? Be educated! Jon Baron is a miracle doctor and here is his explanation for pain. What I find interesting is the link of Substance P and Fibromyalgia I wrote about in another article. You can read his book for free on line or buy it for a low price. I have tried his products and they are amazing, organic, wildcrafted herbs. I am not an affiliate, I just highly recommend the man and trust his information and product. He genuinely cares for your health, not his pocket book.



Thousands are being diagnosed now with this illness called Fibromyalgia. It has either

become a catch all for cases they can’t explain or it is becoming an epidemic. That is

why I have been researching what illnesses are being misdiagnosed as Fibromyalgia,

so far I have uncovered a few, check out my article at:




I’ve had a severe pain in my upper right abdomen in the front and back that lead into my lower abdomen for months (could be years), the doctors keep saying it is Fibromyalgia and I just need to exercise. The more I did the exercises, the more pain I had in those areas, it seemed internal to me.

I was getting out of the shower because I was having trouble breathing and the pain in my abdomen was so bad. I thought maybe I had to go to the bathroom, when I sat, it felt like I was going to throw up, so I changed position, then had to hit the floor because I felt like I was going to pass out.

There I lay unable to move for a half hour or more because of the pain and nausea. I just kept saying breathe Jen, breathe. When I finally got up, I was so white, almost yellow in color and I could barely stand from the pain. This was my second attack so I went to the Doctor.

He thought it was a bladder infection and gave me an antibiotic. He said it also could have been a kidney stone or appendicitis, because it was also in that area. If it happens again, go to the hospital.

The meds helped the severe pain subside for a while but it didn’t take it away. I also experienced terrible headaches and ill stomach from the antibiotics. He sent me for blood tests and an ultrasound which was scheduled weeks later. The results came back that my gall bladder and kidneys were fine. So why did I still have the pain?

The pain was still radiating in my back, right side, kidney area down into my lower abdomen, under my ribs in the liver area and into the lower abdomen, across to the left side.

Have you every experienced that desperate feeling that you know something is wrong yet they keep telling you that you are fine? Or they don’t give you an answer at all?

I took it upon myself to start a cleanse because each attack was getting worse and I wasn’t looking forward to the next one. Most all experts advise to do a colon cleanse before you do a gallbladder, kidney or liver cleanse and that is what I did.

I started the cleanse a week ago Friday and OMG (Oh my god)!! I passed thousands of tiny stones, have a look at the pictures below. They are tiny little pebbles so I took some pictures and blew them up. It looks like the stones that washed up on the beach. What a variety from all shades of brown, black, green, pink, yellow, white, tan, orange and calcified:









If you would like to cleanse your body of a lot of god only knows what, Coloson worked for me. It is a very reasonable price at the link below, only $19.99. I have tried other cleanses but haven’t had success like this one and they were very costly.

You need 5 to stay close to the toilet though as it is a powerful cleanse. I did the quick 6 pills, 3 times a day cleanse but you could spread it out so it was gentler.

***You should check with you doctor first to see if it is okay to do a colon cleanse and that you have no blockages in your colon or intestines (although I am pretty sure it would clear that problem quickly : )).These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Some doctors don’t believe in cleanses, especially the doctors from the old school, so I would make your own choice if you have pain that they can’t give you an answer for. I am not a doctor or a nurse, I am just someone in pain, sharing my experiences that work for me. The desperation of being in chronic pain and getting no answers from the medical establishment has turned me to find my own cure. I am on my journey to wellness.

The pain in my right side in the back and lower right abdomen has eased off. I still have pain under my ribs. I have completed the colon cleanse today and am going on to the liver cleanse in a few days to let my body recover a bit and replenish it with wholesome foods and vital nutrients. I can hardly wait to see the results of the liver cleanse if the colon cleanse was that successful and I will be moving on to the kidney and gallbladder cleanse too. I passed thousands and thousands of stones several times a day for over a week, even days after the pills were done.

I did some research on stones. It looks like I have quite a variety of Calcium Dihydrate (orange), Calcium Oxalate Monohydrate (brown), Uric Acid (dark), Calcium Oxalate (brown calcified), the brown and yellow chard are gallbladder stones and the green stones are liver stones.

Quite a variety for a person who is healthy and just needs to exercise! I have had chronic pain in my joints, muscles and organs for 20 years. I have always kept active and am extremely fit so I find it quite insulting when I am told I just need to exercise. Just another case of me being misdiagnosed again. I was even told once, oh, you are just getting old.

Old actually doesn’t mean that you are sentenced to a life of chronic pain. You should be vital, pain free and have your well being into a ripe old age. Don’t get sucked into the belief that because you are aging, you have to live off of a pile of pills and suffer chronic pain. It doesn’t have to be that way and I am determined to keep going until I am pain free.

I am not waiting for the medicine man to remove my gallbladder because it is so full of stones or until it destroys my pancreas like it did my husbands.They let him go so long with pain and nausea that his gallbladder damaged his pancreas. He ended up with Pancreatitis and almost died.

The makers say there is no urgency with Colosan but I did find urgency, perhaps because I am chronically ill or it could have to do with being Celiac or lactose intolerant or having the kidney stones, who knows? Looking at the stones now, I am starting to see why I have so many symptoms and pain.

You can actually hear and feel it oxygenate inside you with gurgling as it travels though purging your intestines and colon and when it gets down to the lower part of your body, don’t wait, the urgency is you have to be by the toilet because it is coming now! It liquefies the contents so it is like peeing through your butt. Sorry, I don’t know how else to describe it but how it really is. : ) There is no pain though, it is very gentle and it’s not at all like that severe diarrhea that gives you that sick feeling in your stomach.

Have a look at these websites with all the kidney, liver and gallbladder stones, it is quite fascinating. Check out the 6 pages of stones on the first website below. :

There are 13 pictures of liver stones here:


What the heck are those stones made out of and what do they mean to me?

I was searching the stone Calcium Dihydrate and came across this disease from Merck manuals – Calcium Pyrophosphate Dihydrate Crystal Deposition Disease which sounds to me like a fancy name for the crystals  I was searching landing in the body causing pain. It is described as intermittent attacks of acute arthritis and a degenerative arthropathy.  Diagnosed by CDDP crystals in the synovial fluid.

Here is the cleanse I did:


Of course, Colosan is best taken in conjunction with colon hydrotherapy, yet it is also GREAT on its own for people who REFUSE to do colon hydrotherapy. Colosan works mainly inside the small intestine, which we can’t get to with colon hydrotherapy. The acton of the oxygen helps balance fermentation & yeasts. The quick liquifying effects of old impacted matter often create energy shifts & reduction in bloating. If people do the initial suggested 5-day intensive use of Colosan, it frequently encourages them to keep going. Colosan is great too for travelling & jetlag. It’s also great to use instead of epsom salts for liver flushing. Additionally, it is good for kids & pregnancy.

To sum it up: Colosan is gentle but very effective.

Oxygen for Superior Colon Hygiene

There are common goals to healthful living.

One primary goal is proper colon hygiene. The cleansing of the digestive tract is a logical place from which to embark on a healthful regimen. Ask any contractor- you have to clean up before you repair and rebuild. The same concept applies to well being and rejuvenation.

Eliminate built up toxins before you provide the body with what it needs to restore well being.

There is no better way to clean the colon than with oxygen since digestion is known to be a process of oxidation. By introducing oxygen into the intestines and the colon, one can assist the process of complete digestion as well as oxidizing undigested material.

Colosan for Proper Colon Hygiene

Digestion & Oxidation

The average person is walking around with anywhere from six to twelve pounds of undigested material fermenting in their intestines and colon. Digestion is a process of oxidation. That is why we give off heat, carbon dioxide and sulfur dioxide. Just like a car engine when there is improper oxidation some of the fuel gets left behind as a residue. In the digestive tract, there is a similar build up of partially digested gunk. In an automobile when you add oxygen to the fuel mixture the built up materials are burned off or oxidized. You can do the same for your body. As these materials accumulate and subsequently begin to rot, your body wraps them in mucous to keep them from poisoning you.

Colosan turns the accumulation and the mucous into carbon dioxide and water that are gently eliminated. It is unimaginable to think of going one week without the use of a toothbrush or toilette tissue. Yet, when was the last time you thought about cleaning the twenty feet in between? Do you think it’s any cleaner? It’s a simple fact, people rarely clean where they cannot see and that is where problems begin.

Somewhere to Hide

Your impacted material is home base to four of the most dangerous threats to your health. Number one, it is where toxins accumulate. For example when you are behind a bus in traffic, the exhaust gets in your saliva and sinus, then you swallow and that chemical soup is absorbed into the impacted material and eventually leaches toxins into your blood stream. Second, it is where virus’ and bacteria hide when your immune system chases them out of your bloodstream. There they breed and re-infect. Third, the impacted material is a fecal fortress for parasites to reside in and an ideal garden for the overgrowth of undesirable flora such as Candida. By using Colosan to oxidize and eliminate this impacted material, you are eradicating the home base to four of the largest assailants to your health and giving them nowhere to hide.

Assimilation and Elimination

Colosan is also vital to the operation of two very important gut functions – assimilation and elimination. The colon is approximately three to five feet long. The walls of it are reasonably smooth and it is primarily an organ of elimination. If the colon is clogged with mucous and undigested material, the function of elimination is impeded.

Many practitioners recommend health regimens that involve the detoxification of the liver, kidneys, the bloodstream, and the lymph. However, if the colon is not cleaned first, these systems have nowhere to empty to and back up. This creates a feeling of malaise known as a detox reaction, or healing crisis. These episodes are unpleasant and can be completely avoided by using Colosan prior to any detox regimen. By cleaning out the colon with Colosan first, it enables the detoxification regimen to proceed without impediment and, in fact, can be pursued more aggressively and to better effect. The intestines are approximately twenty feet long. Nature designed them with a maximum amount of surface area for absorption. The inside of the intestines consists of villi. These are hundreds of finger-like projections making the internal texture of the intestines much like a shag rug. When the villi get pasted down with mucous and impacted material they are less able to absorb nutrients from food or get maximum benefits from your supplementation. Instead, you are reabsorbing toxins from the impacted material as it ferments. By cleaning out the intestines, shampooing that shag rug as it were, you enable yourself to get the maximum benefit out of the food that you eat and the supplements that you take. It is also a wonderful way to reduce bloat and relieve that lousy tired feeling one gets from absorbing poisons into the bloodstream through the intestines instead of nutrients.

Common Use

Take 6 capsules with a twelve ounce glass of water–three times daily for five days for an initial cleanse. Colosan Capsules should be consumed on an empty stomach at least an hour before eating. Take six capsules weekly for maintenance. One or two can be taken as a stool softener. Colosan releases a tremendous amount of oxygen and ozone in the intestines and colon for the purpose of cleansing. It is important to take Colosan on an empty stomach and wait an hour before eating anything else. There are three times a day when most people find that they have an empty stomach and will not be consuming anything for an hour. These are first thing in the morning, around five o’clock in the afternoon and right before bed.

Proper Colon Hygiene

Colosan is widely regarded by Practitioners as the most thorough, gentle cleanse that utilizes and complements the body’s natural process of oxidative digestion. It is preferred to herbal micro toxins and amphetamines which purge the body of valuable water. It is also preferable to fiber as in psyillium, bentonite clay, and granular activated carbon which all attempt to scrape or leach the impaction out rather than oxidize it as Colosan does. It is a good idea to stick with tradition as for centuries man has been using oxygen for digestion and clay and fiber to make bricks.

Colosan is a thorough cleanser. That means it will help you to empty undesired materials from your intestines and your colon once they are reduced into carbon dioxide and water. One can expect copious, aqueous stools but should not experience gas as all reactions take place in solution. This is to be distinguished from diarrhea where by diuretic action or microbial invasion the body purges itself of valuable fluids and there is a sense of urgency. With Colosan, you will have no sense of urgency – one more reason why it is the colon hygiene product of choice. In fact, Colosan is used by many colon hydrotherapists as an adjunct to their colon irrigations or colonics, because it allows them to clean the intestines as well as the colon. With proper colon hygiene health, vitality and longevity can begin in the colon. Take your Colosan Today.

Colosan Label Info

Colosan is a proprietary blend of various oxides of magnesium designed to gently release oxygen in the digestive track for the purpose of cleansing.

Useful Information: Store in a cool dry place. Close lid tightly. Follow the directions. Colosan can be used safely 2 to 3 times daily for an initial cleansing period after which a periodic use of once or twice weekly is recommended.

Apple cider vinegar can be used to replace the lemon.

CONTENTS: 120 caps

  • Each six capsules contain 1740mg Magnesium
  • Other ingredients include cellulose, citric acid vegetable stearate.
  • * These statements have not been evaluated by the FDA. This product is not
    intended to diagnose, treat, cure or prevent any disease. Click the link below and put Colosan in the search.
  • I am an affiliate for The Natural News Store. I only endorse Natural and organic products you can trust. I try to find the best pricing available from the most trusted sources on the internet. Don’t be confused by the chemical  cocktails that are being passed off as natural herbal products,  get the real thing.

    Codeine is a widely used drug. How many people experience some of these side effects while on codeine yet go on another drug for a side effect they are experiencing? Say for example someone is on codeine for back pain. They eventually start to develop stomach pain and go back to the Dr and are then put on stomach pills, instead of trying an alternative treatment or even suspecting the codeine. Or say a woman experiences mood changes and they are told it is menopause and put of hormones. Personally I think this goes on a lot in society today. Medicating the side effects. It seems very out of control to me.

    We really should reporting side effects to the FDA. I know I haven’t personally but with the long list of side effects I been through I should have.

    I found some sources for the side effects from codeine, see below. I hope if you are a codeine user, you will take this list seriously and consider that it could be the culprit:

    Codeine is absorbed quickly from the GI tract and it’s first pass through the liver results in very little loss of the drug. This contrasts with morphine in which over 90% of the drug is metabolized in the first pass through the liver resulting in a considerable loss of potency when administered orally.

    Narcotics induce an “opioid analgesia” by altering the perception of pain at the spinal cord and brain. They also affect emotional responses to pain. Opioids have stimulating effects as well because they block inhibitory neurotransmitters. Repeated use of these drugs can cause long-term changes in the way the nervous system functions.

    Codeine has a variety of recognizable side effects, including:

    • stomach bleeding
    • kidney and liver damage
    • “itchies”
    • constipation
    • nausea
    • hangover
    • tiny pupils, blurred vision, poor night vision
    • impair your ability to drive
    • lowered heart rate, blood pressure and breathing
    • disorientation, hallucinations
    • convulsions
    • depression
    • sexual problems
    • agitation, tremors, and seizures

    What side effects can this medication cause?

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    Codeine may cause side effects. Tell your doctor if any of these symptoms are severe or do not go away:

    • dizziness
    • lightheadedness
    • headache
    • drowsiness
    • mood changes
    • nausea
    • vomiting
    • constipation
    • stomach pain
    • difficulty urinating

    Some side effects can be serious. If you experience any of the following symptoms, call your doctor immediately:

    • difficulty breathing or swallowing
    • fast, pounding, or irregular heartbeat
    • rash
    • itching
    • hives
    • changes in vision
    • seizures

    Codeine may cause other side effects. Call your doctor if you have any unusual problems while you are taking this medication.

    If you experience a serious side effect, you or your doctor may send a report to the Food and Drug Administration’s (FDA) MedWatch Adverse Event Reporting program online [at] or by phone [1-800-332-1088].

    Side effects that you should report to your doctor or health care professional as soon as possible:
    •allergic reactions like skin rash, itching or hives, swelling of the face, lips, or tongue
    •breathing problems
    •cold, clammy skin
    •fast or slow heartbeat
    •feeling faint or lightheaded, falls
    •trouble passing urine or change in the amount of urine

    Side effects that usually do not require medical attention (report to your doctor or health care professional if they continue or are bothersome):
    •dry mouth
    •nausea, vomiting
    •pinpoint pupils

    This list may not describe all possible side effects. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

    See my article on alternatives to tylenol has potential for liver and kidney toxicity, even death for some alternative pain relief:

    After all that busy Christmas rush I know you are feeling the Fibromyalgia pain now sister. I am inspired to help you and to let you know there is someone who truly understands where you are coming from. How can you possibly understand how much pain someone is enduring unless you have actually experienced it? I find it hard to believe some days myself how “IT????” can just beat me up like I was on the receiving end of a baseball bat. I say to myself sometimes, how can I possibly have this much pain? It can be so intense and so severe that you are sure there has to be something seriously wrong. That hot, burning, nagging pain that makes you feel like you could throw up. What is even worse is a Dr looking over his glasses at you saying, “You just need to exercise!” Uggggg!! How frustrating and humiliating! I have exercised my whole life, give me a break!

    I eat well and exercise so my frustration comes from the fact that most people and Doctors judge you by the way you look, those who believe if you look fine then you are healthy! Or on the other end, you are judged as being lazy and a hypochondriac. Have we had a hard time being recognized because it is a male dominated world of Doctors who think we are being lazy bitches? Whiny women? Hmmm. Is that why it took so long to even be acknowledged as being real? I am not weak, whiny, lazy or a hypochondriac. I am just looking for the root cause of the pain to cure it. I am truly sorry if you have had to endure any of these experiences, I understand the trauma it has caused you.

    This is why I created this website, for you, the Fibromyalgia women who have been through hell with this extremely painful condition that you can’t see. I am empathetic to you for all you have been through, all you have endured, and for those of you who have been scoffed at, belittled, disbelieved, and misunderstood.  I hear you sister and I am here to help you!

    The holidays can be very stressful and physically, mentally and emotionally draining for the average person but this can mean an intense flare for Fibromyalgia sufferers. Christmas over-indulgence can lead to intestinal upset and all kinds of digestive problems to boot. I have a lot of food allergies and it is really hard to say no to everything around Christmas time and I pay for it! Find your hidden food allergies, your body will thank you for it.

    The best post Christmas gift you can give yourself is to take some time out for you! Take an Epsom salts bath, it will help soak away a lot of pain so you can better deal with whatever pain is left. I grow fresh herbs in my garden in the summer, dry them and make herbal bath bags. The herbs help with a lot of pain and help replenish as well as detoxify your body depending on what combination you brew. You can also use aromatherapy and a relaxation tape or your favorite music while you are soaking your painful body, you can be relaxing your stressed mind as well. You owe it to yourself!

    Share your comments or experiences  below!