Welcome to Natural Pain Relief For Fibromyalgia

 

Why is Vitamin C so important? Our body doesn’t produce it and that we need to replenish on a daily basis. We need to go back to the basics of nutrition to really understand why so many people have chronic pain, and heart disease. There are over 100 diseases in the A’s alone and more being invented everyday. Could this be a reason there is so much heart disease?

Vitamin C sources

– broccoli

– red and green peppers

– Brussels sprouts

– cauliflower

– cabbage

– leafy greens

– turnip greens

– spinach

– potatoes

– winter squash

– citrus fruits

– tomatoes

– oranges

– watermelon

– papaya

– grapefruit

– cantaloupe

– strawberries

– kiwi

– mango

– raspberries

– blueberries

– cranberries

– pineapple

I think broccoli has to be one of the world’s most perfect foods. As I study nutrition, broccoli appears to be involved in so much. Eating it raw is best.

Get your Vitamin C today!

 

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